logo
episode-header-image
Dec 2023
40m 41s

Sad to Savage Sequel

Shelby Sacco
About this episode
Hello season 2!! Holy it has been a freakin' minute and I missed y'all SO MUCH! Allow me to re-introduce myself... for any new listeners, or those who have been WAITING. I am beyond excited to be back and kicking off season 2 of the podcast with a little life update focusing on lessons learned, all that I am grateful for and am looking forward to with this n ... Show More
Up next
Mar 2026
3 Easy Steps to Create a One Hour Morning Routine (Reactive To Routine Part 5)
In this episode of Sad to Savage, we’re talking about one of the most powerful ways to change your life: your morning routine. The first hour of your day sets the tone for everything that follows, and when you learn how to use that hour intentionally, you start taking control of ... Show More
25m 37s
Feb 2026
3 Easy Steps to Create a 20-Minute Night Routine (Reactive To Routine Part 4)
*QUICK ANNOUNCEMENT! The S2S pod is now going to be released every other week! I have alot going on in my life and I am trying to find little ways to reduce stress in the meantime (: thank you for understanding! ILYGUYS!* In this episode of the Sad to Savage Podcast, we’re contin ... Show More
17m 31s
Feb 2026
3 Easy Steps to Create a 20-Minute Morning Routine (Reactive To Routine Part 3)
In this episode of the Sad to Savage Podcast, we’re continuing our reactive-to-routined mini-series with a simple, beginner-friendly guide to morning routines. I’m walking you through 3 easy steps to create a 20-minute morning routine using the Habit Loop so you can start your da ... Show More
20m 7s
Recommended Episodes
Aug 2022
life update
Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 
9m 57s
May 2023
LET'S TALK: costa rica recap, overthinking, new chapters
she's baaaack! missed you guys so much. IN THIS EPISODE: lots of life updates as well as things I've been working through and struggling these past few months. thank you for being here and listening <3AFFIRMATION: I AM WORTHY AND DESERVING OF EVERYTHING I AM ASKING FOR. I AM MEAN ... Show More
20m 55s
Jun 2022
post uni life, favourite pastries and recent obsessions: a big old catch up | Ep. 51
why hello there!!! missed you lots! hope you enjoy today's silly little catch up, thanks for sticking around <3 ig: @growingwiththeflow_podcast :) 
42m 29s
Jan 2022
Welcome Back - Round 2
Hello Everyone & Welcome Back! We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show! On this episode we will be talking about the energy of the new year, things we c ... Show More
47m 11s
Feb 2024
welcome back
<p>hi I missed you!! After a break just delusional is back! This weeks episode is a catch up of sorts before we dive into more chaos (fun) for 2024. This week touches on mental health, turning 25, travelling to Malaysia and navigating a new creative path in my career. + as always ... Show More
25m 3s
Jun 2023
22: guess who's back // chatty catch-up life update
welcome back my podcast besties 🌈💃🏼 I MISSED YOU! this was all over the place, just a little chatty life update/ what's been goin' on/ my random thoughts & unpopular opinions about kids meals & more...👸🏼🎙️ enjoy! xoxo 💌 sign up for my email newsletter to get my ✨Meal Templ ... Show More
44m 25s
Dec 2023
mean girl, sick of myself, blunts & bad breakups
Hello hotties happy Tuesday ! So excited to be back with another episode of the pod, we catch up on what I’ve been up to and important things to chat before diving into all your deepest questions. We talk brain fog and how to combat, current favorite way to work out at home + rec ... Show More
1h 25m
Sep 2025
progress not perfection
hi, missed you guys :,)thank you for listening, say hello if you liked this episode in the Spotify commentary section or on my podcast instagram!the pod IG: https://www.instagram.com/mondayymoodpod/my instagram: https://www.instagram.com/nataliaaseliger/talk soon,xx nat 
12m 4s
Jul 2024
independent woman, college dating & getting motivated!
<p>hello hotties and welcome back to another episode of the pod! so excited to be back for another fun and chaotic sesh with you all, we dive right in talking about what ive been up to, periods, period anger, toxic supplies, running away to the sea, free bleeding and much more, w ... Show More
1h 3m
Jun 2023
rejection, mushrooms, being the problem & spiritual awakenings
Hellooooo hotties and happy Friday, so excited to be here with you all for an extra episode of the pod! We have so many fun topics today, so sorry for being MIA yesterday, but I catch you up with what I’ve been up to, we talk being a creative, new projects, rejection & opening yo ... Show More
54m 25s