This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem.
In this episode you will learn:
👉 How the Reverse Pomodoro Technique will increase your focus
👉 What is 'time blocking' and how it can help people with ADHD
👉 The power of Asynchronous working
👉 How people with ADHD can finish tasks
Check our the Tiimo app here 👉 http ... Show More
Yesterday
No. 1 Autism Professor: How To Spot Autism In High-Masking Adults!
Dr. Luke Beardon is a leading autism researcher, author and senior lecturer at Sheffield Hallam University who has spent more than 30 years working alongside autistic people and their families. In this episode, Luke reveals what autism can actually feel like from the inside, from ... Show More
1h 4m
Aug 3
6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq
What if the things you've criticised yourself for your entire life... weren't flaws at all? What if struggling to make simple decisions, feeling overwhelmed by change, or caring so deeply about fairness weren't personality quirks, but signs your brain has been working differently ... Show More
1h 4m
Aug 2024
ADHD and Work: How to Thrive
On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set u ... Show More
27m 30s
Jul 2025
Ep 69: Beyond To-Do Lists: How to Combine Technology and Self-Reflection to Make Your Life Easier (ft. Helena Bowen)
<p>Today’s guest is one of my executive function coaching clients, Helena Bowen. Helena is a speaker coach and speechwriter and supports speakers for TED, TEDx, and other major events. She has ADHD and came on the show to share her experience and what she’s learned about herself ... Show More
59m 9s
Aug 2025
ep 188: 3 tips for getting out the door on time | time management strategies for ADHD
3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More
6m 23s
Jun 2023
Thriving with ADHD A Conversation with Kim Raine (#250)
In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenge ... Show More
44m 32s