Feb 5
Ep 80: Focus Forward: Lessons from Four Years of Curiosity and Connection (ft. Sean Potts)
Hi everyone! I announced it in the last episode, but in case you didn’t catch it, this will be my last Focus Forward episode so I thought we could dive a little into the experience of doing a podcast and share some of what we’ve learned. First, I want to take a moment to reflect ... Show More
43m 34s
Jan 14
Ep 79: Dyslexia Explained: Reading, Executive Function, and the Right Kind of Help (ft. Ben Powers and Jeff Ruggiero)
Hi everyone! I have something to tell you and I don’t really know how to say it, so I’m just going to say it like it is. I’ve decided to end my time as part of the marketing team at Beyond BookSmart and sadly, that means that I’ll no longer be hosting Focus Forward. Today’s episo ... Show More
1 h
Dec 10
Ep 78: Misdiagnosed & Misunderstood: How Women with ADHD Can Reclaim Their Story (ft: Kristen Baird-Goldman)
I’m so glad you’re here for this conversation, because today we’re diving into a topic that is personally very close to home for me and I’m guessing many of you: the intersection of ADHD, womanhood, and self-love. My guest today, Kristen Baird-Goldman, is a licensed mental health ... Show More
54m 37s
Oct 2025
ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)
Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More
13m 9s
Jun 2025
Simple Isn't Easy: ADHD Advice You'll Actually Use w/ Dr. Ari Tuckman
<p>Hey Team!</p> <p>This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, whic ... Show More
41m 10s
Oct 2019
What to Do When Your Career Doesn’t Go as Planned (& How to Pivot to Something Unconventional)
Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal with adversity, nay-sayers, + b ... Show More
59m 47s
Today’s guest is one of my executive function coaching clients, Helena Bowen. Helena is a speaker coach and speechwriter and supports speakers for TED, TEDx, and other major events. She has ADHD and came on the show to share her experience and what she’s learned about herself and her brain over the years. We talk about how Helena is learning to move beyond t ... Show More
<p dir='ltr'>When was the last time you had a whole list of stuff you needed to get done, but you couldn’t motivate yourself to do it? You kept thinking about it, but couldn’t bring yourself to take action.</p> <p><strong> </strong></p> <p dir='ltr'>When we find ourselves procra ... Show More
<p data-start="977" data-end="1082"><!-- wp:paragraph --></p> <p data-start="220" data-end="385">You're doing so much—constantly moving, managing, showing up—and yet, at the end of the day, it still doesn't feel like enough. You feel behind.</p> <p data-start="387" data-end="429" ... Show More
