In this episode, we sit down with Kim Raines, an ADHD Mind, Body and Confidence Coach, to discuss how coaching can help individuals with ADHD overcome their challenges and reach their full potential. We dive into topics such as the impact of HRT on ADHD symptoms, unique challenges faced by women with ADHD, and common misconceptions about ADHD. Kim shares her ... Show More
Jul 2025
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 2025
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Jun 2025
Organising Craft Supplies Without Getting in a Tangle
Crafters, hobbyists and creative dabblers — this episode is for you! 🎨✂️🧵If your space is overrun with tangled threads, overflowing boxes of supplies, half-finished kits and mystery materials from projects past, I’m here to help. In this episode of Get Organised with Decluttr M ... Show More
9m 47s
Apr 2024
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.
Expect to learn: Never befor ... Show More
1h 4m
Mar 2025
Uncovering Strengths to Navigate ADHD Challenges
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<p>In this episode, Ash and Dusty revisit the critical topic of strengths in the context of ADHD. They explore how individuals with ADHD often focus on their challenges, overshadowing their unique strengths. Through coaching insights and real-life examples, they emphasize ... Show More
29m 56s
Jan 2024
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
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<p>In this podcast episode, hosts Ash and Cam continue to discuss the coaching process with an ADHD client - this time one of Cam’s clients. They illustrate the significance of exploring the client's challenges, assumptions, and initial expectations at the beginning of a ... Show More
28m 4s
Dec 2023
OT Solutions for ADHD Challenges
<p>In this episode, special guest Lori Flynn is diving into multiple different aspects of understanding ADHD, creating personalized teaching plans, developing visual schedules, and fostering a supportive environment for every child. <br/><br/>We also discuss the challenges and th ... Show More
1h 20m
Sep 2025
Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan
<p>Hey Team!</p> <p>This week, I'm talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her undergrad years, Rita reframed what could have been limitations into st ... Show More
40m 33s
Aug 2024
ADHD and Work: How to Thrive
On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set u ... Show More
27m 26s
Aug 2024
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
<p>In this episode of the Rachel Hollis podcast, Rach speaks with Jessica McCabe, creator of the YouTube channel 'How to ADHD.' Jessica shares her personal journey of being diagnosed with ADHD, common misconceptions, and practical strategies for both those struggling with ADHD an ... Show More
46m 8s