Every celebrity on your FYP has probably posted a cold plunging video—and maybe you want to try it too! But how does cold plunging actually work, and what benefits does it really have? Dr. Jonathan Leary joins Jonathan to explain the science behind all the wellness trends that are popular these days. From cold plunging and infrared saunas to functional medic ... Show More
Today
Rewind: GLP-1s: Staying On, Coming Off, & What to Expect
GLP-1... 4-LIFE? JVN is joined by Dr. Liz Kazarian for a candid conversation on GLP-1 medications, the future of obesity care, and JVN’s personal journey with the medication. They cover: Food tracking—helpful or harmful? How does family medicine shape patient care? Do you take GL ... Show More
42m 38s
Oct 21
Rewind: Conversion Therapy Nearly Killed Me - with Timothy Schraeder Rodriguez
Conversion therapy is back in the headlines—and it may be closer to home than you think. Today, we’re unpacking the reality of conversion therapy: what it teaches, how it operates, and the lasting impact it can have on identity, spirituality, and healing. In light of the Supreme ... Show More
35m 30s
Jul 2025
181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our social connections. Dr. Jonathan Leary, founder of Remedy Place, discovered that his highest-performing clients had one major complaint: “I feel incredible, but these lifestyle change ... Show More
52m 5s
May 2023
#285: Why Cold Plunging is the Hottest Thing with Ryan Duey
Themes: Business, Health, Social Media, Technology, Mortality, Death, Grief, Change, Self-Development, Mental Health, Purpose, Transformation Summary: Today I’m jamming with Ryan Duey, CEO of Plunge, one of the most affordable cold plunge tub manufacturers on the market. Cold plu ... Show More
1h 25m
Jun 2025
Hot Topics: Salma Hayek’s Non-Surgical Necklift, Kylie Jenner’s Breast Implants, Filler Complications, Letybo, Daxxify, and More
In this episode of The Doctor Youn Show, Dr. Anthony Youn sits down with board-certified dermatologist Dr. Emily Levin to break down what’s hot—and what’s hype—in the world of cosmetic treatments. From the buzz around “La Tebo,” a new Botox alternative, to the procedures your fav ... Show More
50m 13s
Oct 2023
Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096
<p>In this episode of The Human Upgrade - anesthetist and researcher, Mark Harper, M.D., Ph.D., shares how the power of cold-water practices can treat depression, anxiety, PTSD, arthritis, migraines and other health conditions you may be experiencing.</p><p>Despite all the attent ... Show More
50m 21s
Oct 2024
Biology and How To Be The CEO of Your Own Health with Dr. Mark Hyman
Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empower ... Show More
57m 56s