Every celebrity on your FYP has probably posted a cold plunging video—and maybe you want to try it too! But how does cold plunging actually work, and what benefits does it really have? Dr. Jonathan Leary joins Jonathan to explain the science behind all the wellness trends that are popular these days. From cold plunging and infrared saunas to functional medic ... Show More
Today
How To Spot BS — with Jennifer Welch from "I've Had It"
Today, we’re refining our BS reader with one the BEST in the biz - Jennifer Welch - from “I’ve Had It”!
Together, JVN and Jennifer dive into how to hold people accountable, discern the news we’re watching, and call out hypocrisy in both everyday life and in U.S. politics. Jenn ... Show More
52m 1s
Nov 24
JVN’s Wicked FOMO, Mary Bruce Brings Back Journalism, Epstein File Vote
This week, we're talking: visits to Drew Afualo & Suzanne Lambert’s podcasts, the Finlandia Trophy, Thanksgiving prep, Paul Revere, JVN’s upcoming European tour, Carmen Sandiego, “Where In The World Is JVN,” horses in the stable, Mikayla Noguiera’s haircut, Zara Larsson, the retu ... Show More
29m 45s
Nov 19
How To Protect Your Peace - The Art of Self-Care with Heather McMahan
Travel nightmares, cocktail jazz, & laughing gas…oh my!
This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emerg ... Show More
50m 33s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Jan 2024
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
<p>Today I am sharing my own story with porn addiction. I've done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More
1h 9m
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
1h 13m