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Jul 2024
42m 32s

Hydration: Are You Drinking Enough Water...

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About this episode
[REBROADCAST] Celebs and wellness blogs treat water like a magic elixir that will make us the most attractive and healthiest version of ourselves. But do these claims hold water? And how much do we really need to be drinking to stay healthy? We speak to Professor Hollie Raynor, Professor Stavros Kavouras and Dr. Tamara Hew-Butler to find out. Find our trans ... Show More
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