Today I am talking all things WEIGHT LOSS and HORMONESEver ask yourself, “how do I lose weight in healthy way that doesn’t completely screw up your hormones?”Well you are in luck! I tell you exactly HOW on today’s podcast episode!
To anyone with:
-PCOS
-Thyroid conditions
-HA
-or if you just want to AVOID messing up your hormones
This episode is for you!
A ... Show More
Aug 2023
10 simple tips for PCOS weight loss + 5 mindset changes
<p>#193: I’ve talked so much on our podcast about our PCOS weight loss methods, like discovering your PCOS type, switching out inflammatory foods, discovering your carb tolerance range, and switching to low intensity workouts like slow weighted workouts. </p>
<p>But today I thoug ... Show More
45m 20s
Nov 2019
How to Lose Weight with PCOS & Hashimoto's
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Parmjeet, about...
- How to lose weight with PCOS
- How to lose weight with Hashimito's (yes, she has both)
- How has been able to feel confident with herself and her fitness despite all of the ch ... Show More
52 m
May 2023
Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?
This episode is brought to you by LMNT and Athletic Greens. I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” ... Show More
22m 49s
Feb 2022
#67: GUEST APPEARANCE - Flex Success interview me on: Hormones, Calorie Deficits and How To Be Less Sh**
This new episode is recorded with the 'Flex Success' team & is packed full of valuable content. We discuss hormones (and the myths that need to die!), whether anybody should personalise their diets based on their DNA, and establish the FACTS behind whether diets are damaging.I al ... Show More
1h 11m
Apr 2024
37: weight loss 101 // dieting, fasting, protein, blood sugar, ozempic?
hi hi!!🌈🍔👸🏼 let's chat about all things weight loss! from nutrition to fitness to self-talk and compassion- lots of insights + tips and tricks plus my thoughts on ozempic and fasting ⏰🍽 enjoy!! xo💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/ ... Show More
47m 16s