In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Parmjeet, about...
- How to lose weight with PCOS
- How to lose weight with Hashimito's (yes, she has both)
- How has been able to feel confident with herself and her fitness despite all of the challenges she's had to overcome
- And more (a lot more).
I hope you enjoy the epi ... Show More
Jun 7
The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The perfect posture progr ... Show More
1h 6m
Jun 3
Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
In today’s podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- Dealing with the grief of losing a friend who took her own life - Starting jiu jitsu as a woman- How she found her faith- And more…Get ... Show More
2h 15m
May 27
Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More
Get 10% off at Marek Health ► https://marekhealth.com/syattIn today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strength training after 40 years old- Bodybuilding vs Powerlifting- How to design your ... Show More
1h 59m
Aug 2023
10 simple tips for PCOS weight loss + 5 mindset changes
<p>#193: I’ve talked so much on our podcast about our PCOS weight loss methods, like discovering your PCOS type, switching out inflammatory foods, discovering your carb tolerance range, and switching to low intensity workouts like slow weighted workouts. </p>
<p>But today I thoug ... Show More
45m 20s
May 2015
#014: Post-Workout Meal Timing, Testing for Nutrient Deficiencies, & Hypothyroidism and Weight Loss
We're back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypo ... Show More
1h 2m