This episode is brought to you by LMNT and Athletic Greens.
I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” While many culprits contribute to weight-loss resistance, I find addressing hor ... Show More
Today
Beyond Hot Flashes: Thriving Through Menopause into Your Best Years
As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of ... Show More
55m 43s
Aug 20
Why Whole Foods Founder John Mackey Is Tackling America’s Health
In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey fro ... Show More
1h 3m
Aug 18
How Relationships Heal Inflammation, Trauma, and Your Nervous System
Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of triumphs and trials. Communities that come together—whether in small groups at a ... Show More
1h 7m
Feb 2024
Dr. Erin Ellis explores the impact of stress on your hormones & thyroid, plus natural tips for balance!
#219: Have you ever wondered how stress impacts hormonal balance, especially in conditions like PCOS? Dr. Erin Ellis joins us to explain the connection between stress, hormones, and Thyroid health. You’ll learn natural tips to reduce stress as well as nutrition and exercise advic ... Show More
32m 34s
May 2015
#014: Post-Workout Meal Timing, Testing for Nutrient Deficiencies, & Hypothyroidism and Weight Loss
We're back with episode #014 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle chat about post-workout meal timing, how to test for nutrient deficiencies, and hypo ... Show More
1h 2m
Oct 2021
340: The connection between hormones & weight loss | Sara Gottfried, M.D.
Sara Gottfried, M.D.: “For women, testosterone is especially important for confidence, agency, and even risk-taking.”Gottfried, a Harvard-trained integrative medicine doctor and hormone expert, joins mbg co-CEO, Jason Wachob, to discuss how hormones affect your weight, plus:- How ... Show More
47m 4s