Diet Soda vs Regular Soda

In this episode, Mike breaks down what the research says on diet soda v regular for weight loss and for health. The results may surprise you. There's a common belief that diet soda is unhealthy. Does that hold up in research? What does the evidence say? Tune in to find out! Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legion ... Show More