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Jan 2024
3m 48s

Detox diet myths

Imane Ghossoub
About this episode

In this episode, we uncover the truth about "Detox Diets: Myths and Realities." I debunk common misconceptions, caution against rapid weight loss claims, and provide realistic ways to support the body's natural detoxification processes without extreme diets. Tune in for a quick guide to understanding and navigating the realities of detox diets for a healthier lifestyle.

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