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Jan 2024
47m 3s

Disordered eating recovery, depression a...

Elena Kunicki
About this episode

Angelica Guadalupe (@purposelyangelica on Instagram) shares her story with anorexia, binge eating/overeating, depression and finally learning to accept her body and make peace with food.

 

Her website is: purposelyangelica.com

 

Submit questions for the podcast!  https://forms.gle/WtHJXSNn4M3jZs329

 

Work with me 👇

 

linktr.ee/elenakunicki

 

Follow me on social media for more guidance, mindset shifts, and support!

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Email me at elena@elenakunicki.com 

 

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