To continue the year of HOTT, Marcia Meade of Obé Fitness shares how to recharge yourself through exercise so that you can be the best you. Whether it’s making lists or picking out a cute outfit, these tips and tricks will help you get past your own mental block so that your mind and body are aligned. Start your trial today at obefitness.com and use code LA ... Show More
Today
ASK THE LADYGANG: Destination Weddings, Initiating Sex & Bad Bosses
Keltie defends her blinking, Becca's got a spider living in her bathroom vent (the heated toilet seat is compromised), and Jac thinks she's losing it after telling the same dream seven times. Plus the London dads teaching "Periods & Ponytails," the "Hot Girls Read" trademark melt ... Show More
35m 37s
Jul 1
Choosing Motherhood, My Own Way with Two-time Cancer Survivor Asha Mevlana
Becca sits down with one of her closest friends, Asha Mevlana, for an honest conversation about becoming a single mom by choice. Asha opens up about choosing the sperm donor route, raising her son with complete honesty about his story, building the village of support every parent ... Show More
1h 4m
Aug 2022
5 Tips for Sticking to Your Workout Routine with Obé Fitness
Fitness shouldn’t be complicated, and finding ways for it to fit into your everyday life can be challenging. Today Mark Mullett and Ashley Mills, co-founders of Obé Fitness, join us to share how to find a workout routine that works for you. They discuss why moving your body every ... Show More
29m 59s
Jan 2020
Optimizing Sex, Relationships, Work and Motherhood with Alisa Vitti
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
55m 36s
Oct 2020
Self-Love Practices
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
33m 37s
Aug 2013
151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1)
Discover how to trick your brain into giving your body a better workout, how to override fatigue and get tired less quickly, and how to get into the zone! For show notes, a free newsletter, and more go to http://www.quickanddirtytips.com/get-fit-guy. Hosted on Acast. See acast.co ... Show More
8m 12s
Dec 2019
Healing Your Body and Mind Through Movement with Aaron Alexander
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
46m 43s
Apr 2020
What To Do When Anxiety Hits
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
39m 40s