logo
episode-header-image
Apr 2024
22m 4s

MINI: How to Transform Your Body and Min...

SLOOT MEDIA
About this episode
Up in the gym just working on my fitness.Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn 
Up next
Jul 30
cat calling, roasting my first draft & decision fatigue
as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XOpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https ... Show More
45m 46s
Jul 23
The World Cup, Barstool & Layla Coming Out
pre-order DADDY ISSUES https://sofiafranklyn.com <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Insta ... Show More
48m 32s
Jul 16
reuniting with Alex
Elton John, shouting out my ex boyfriend, tax brackets, issues with sobriety in Cabo, and more! Your favorite cousins are back :) Enjoy Sloots Xxpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https:// ... Show More
43m 5s
Recommended Episodes
Feb 2024
how to make yourself happy
Happiness + good reads + the gym + a biiig walk pls follow me on insta on tiktok and on insta @youvegotmail_pod :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 
36m 10s
Dec 2021
Confidence in the Gym
tail spinning
20m 5s
Jun 2021
LG QUICKIE: Tough Love & Fitness Goals
<p>To continue the year of HOTT, <strong>Marcia Meade of Obé Fitness</strong> shares how to recharge yourself through exercise so that you can be the best you. Whether it’s making lists or picking out a cute outfit, these tips and tricks will help you get past your own mental blo ... Show More
38 m
Feb 2017
Ep 7 - Fitness
I talk about fitness. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
19m 4s
Jun 2023
In Our Fitness Era
In honour of our resident gym girl Latisha stepping it up a notch and trying the 75 Hard fitness challenge, we're talking all things fitness. Hosted on Acast. See acast.com/privacy for more information. 
25m 30s
Jun 2021
Fitness
In this episode, Bobby & Sophie make smoothies and talk fitness. They explore what makes for a great smoothie ingredients, what sports bobby tried in High School, and how they think about finding balance between wellness and eating delicious food.for more updates on "Always Hungr ... Show More
25m 34s
Apr 2025
My Biggest Mindset Switch For Finally Showing Up Consistently
Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - cli ... Show More
10m 10s
Jul 2025
Call It Short & Sweet: Fitness Fads, Gymtimidation & Workout Woes
Talk about tales from the gym! You'll never guess the 'Gleek' who always had a front row seat at SoulCycle. Plus, Camilla shares a 'Barry' funny story about a certain 90s workout. And, the ladies are CALLING OUT the biggest fitness faux-pas happening at a gym near you. See omnyst ... Show More
23m 38s