Meet the man who’s making leaps forward in functional movement training.
Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-inch vertical leap. His journey led him to discover the unconventional “knees over toes” method. He now trains to reverse joint pain and defy aging.
In this ... Show More
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Jul 2022
1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes make
Episode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett has been a coach of move ... Show More
12m 50s
Apr 2024
2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2536:
Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Ba ... Show More
10m 37s
Jan 2024
All about Back, Spinal Cord, Neck | Risks, Posture & Injuries Explained: Dr.Ram Chaddha | TRS 378
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YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5 ... Show More
1h 53m