Meet the man who’s making leaps forward in functional movement training.
Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-inch vertical leap. His journey led him to discover the unconventional “knees over toes” method. He now trains to reverse joint pain and defy aging.
In this ... Show More
Yesterday
I Drink Fat To Look Shredded (Lost 100lbs) : 1480
I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 minutes a day for 18 months with absolute zero results. Everything changed when I drank a cup of yak butter tea at 18,300 feet in Tibet. Within 30 seconds, my severe brain fog lifted, and m ... Show More
7m 35s
Jun 5
Putin Longevity, Pancreatic Cancer Cure, AI Therapy, GLP-1 Breast Cancer... : 1479
Pancreatic Cancer Halted by Virus Injection Researchers injected an engineered virus directly into pancreatic tumors in three patients — the virus replicated inside malignant cells, triggered an immune response, and stopped tumor growth and spread at an intentionally low early do ... Show More
10m 6s
Jun 4
How to Get Microplastics Out of Your Body | Mara Labs : 1478
Sulforaphane, Detox Pathways, and the Science of Microplastic Removal Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, whi ... Show More
1h 1m
Jul 2022
1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes make
Episode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett has been a coach of move ... Show More
12m 50s
Apr 2024
2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2536:
Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Ba ... Show More
10m 37s
Jan 2024
All about Back, Spinal Cord, Neck | Risks, Posture & Injuries Explained: Dr.Ram Chaddha | TRS 378
Check out BeerBiceps SkillHouse's Video Editing Course - https://bbsh.in/bb-launch-yt Use my referral code OFF40 to get a 40% Discount on a standard membership subscription. Follow BeerBiceps SkillHouse's Social Media Handles: YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5 ... Show More
1h 53m