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Jul 2022
12m 50s

1787: What To Do For Pain In Your Lower ...

Optimal Living Daily | Dr. Neal Malik
About this episode

Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes make

Episode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett

Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.

The original posts are located here: https://fitforreallife.com/2014/07/what-to-do-when-youve-got-pain-in-your-lower-leg-foot-or-toes/ & https://fitforreallife.com/2014/06/one-massive-mistake-endurance-athletes-make/ 

Visit Me Online at OLDPodcast.com 

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