Yesterday
3290: [Part 2] Iron Deficiency - Everything You Need To Know by Nicole Poidevin with Ideal Nutrition on Nutrient Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Nicole Poidevin breaks down the varying iron requirements across life stages and dietary preferences, highlighting th ... Show More
10m 12s
Feb 10
3289: [Part 1] Iron Deficiency - Everything You Need To Know by Nicole Poidevin with Ideal Nutrition on Nutrient Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Nicole Poidevin highlights why iron deficiency remains one of the most common and overlooked nutrient gaps, even in w ... Show More
10m 16s
Feb 9
3288: You Are The Teacher You Have Been Waiting For by Jill Coleman of Jill Fit on Inner Authority
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Jill Coleman explores the emotional traps we fall into when we rely on others to meet our expectations, only to be le ... Show More
10m 23s
Jul 2021
Jillian Michaels On The Truth About Weight Loss
Jillian Michaels is one of the world’s leading fitness experts, a renowned nutritionist, and a wellness entrepreneur. With an international community of followers exceeding 100 million, her dominance in health and wellness extends to her award-winning The Fitness App by Jillian M ... Show More
48m 24s
Jan 2024
TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!
Creating a workout routine can be very personal since it’s often based on your unique goals, preferences, and lifestyle. But functional fitness, training that prepares and supports your body for daily activities, is something we can all implement. Our bodies and our DNA have evol ... Show More
1h 30m
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
<p>I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ... Show More
1h 30m
Sep 2023
Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356
<p dir="ltr">Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, ... Show More
31m 49s
Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes make
Episode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their ... Show More
<p>Marin alias Dr Squat est coach sportif spécialiste en force et hypertrophie chez les athlètes Crossfit, et co-propriétaire du Powercamp.</p><br><p><a href="https://powercamp.fr/" rel="noopener noreferrer" target="_blank">https://powercamp.fr/</a></p><br><p><br></p><p><strong>É ... Show More
