Host Dave Asprey explores how aging begins at the cellular level as Dr. Theodore Achacoso and Boomer Anderson break down the Cell Danger Response, mitochondrial energy, and Health Optimization Medicine as a Smarter Not Harder approach to resilience and longevity.
Jan 18
I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This) : 1400
One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a global butter shortage, and a new theory of weight loss—might change how you see food ... Show More
22m 45s
Jan 16
The Superbrain Drug Politicians Use To Outsmart Everyone : 1399
This drug has been misunderstood for decades, and that confusion is costing people focus, learning speed, and cognitive performance. In this episode, you’ll learn why nicotine itself is not the problem, why delivery method and dose change EVERYTHING, and how oral nicotine can be ... Show More
46m 24s
Jan 15
Why 65% of People SUCK at Modern Relationships : 1398
Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode, you’ll learn why roughly 65 percent of people operate from insecure attachment, why that quietly destroys energy, trust, and inti ... Show More
1h 16m
Jul 2024
Author Talk: Wellness Architecture and Urban Design with Dr. Phill Tabb
<p>Wellness is a buzzword that gets thrown a lot these days - but at its core, what does wellness <em>really</em> mean? And how do we design homes, towns, and entire cities where the wellness of residents is a top priority? In this special episode of Biophilic Solutions, we’re sh ... Show More
33m 36s
Dec 2024
#1274 - Economist Bibek Debroy in Conversation with Sadhguru
We express our heartfelt condolences to the family and loved ones of Shri Bibek Debroy, economist and former chairman of the Economic Advisory Council to the Prime Minister of India. In July 2023, at the launch of his book “Shiva Purana” at Isha Yoga Center Coimbatore, Shri Bibek ... Show More
1h 34m
Jan 2021
Daniel A. Barber, "Modern Architecture and Climate: Design Before Air Conditioning" (Princeton UP, 2020)
Modern Architecture and Climate explores how leading architects of the twentieth century incorporated climate-mediating strategies into their designs, and shows how regional approaches to climate adaptability were essential to the development of modern architecture. Focusing on t ... Show More
1h 2m
Nov 2024
114. Dr Ernesto Sirolli - Part 2
Dr. Ernesto Sirolli is one of the world' s leading consultants on the topic of economic development. He started working in the field of International Aid in Africa in 1971 and has since worked in Australia, New Zealand, Canada, the United Kingdom, Latin America and Asia in projec ... Show More
1h 24m
Jan 2025
Heart Disease, Hormones & LPa Explained by Dr. Darshan Shah
<p class="p1">Dr. Darshan Shah reveals the shocking truth about the prevalence and danger of high Lp(a), citing personal anecdotes and expounding on how lifestyle changes, though beneficial, aren't always enough to mitigate the risks associated with this particular marker. The ep ... Show More
1h 1m
Apr 2022
Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy
Tom Nehmy is a Clinical Psychologist who calls himself a preventative psychologist, which I love. He is the author of the book, Apples for the Mind , which is the result of years of work helping people to overcome challenges and discover the foundation of their quality of life: ... Show More
1 h