logo
episode-header-image
Jan 2024
23 m

#201 One Person Can't Do All the Work

BREAK UP BESTIE
About this episode
In today's solo episode we're talking about the fact that it takes TWO people to make a relationship work. So often in breakups we're only blaming ourselves for things we could have done better or things we could have done to save the relationship but we neglect to remember that it takes two willing and motivated people to do the work to have a successful re ... Show More
Up next
Jul 21
#331 Lessons Learned From Repeated Breakups: Listener Episode
In today's listener episode, I'm interviewing a man in his late 30s who recently went through the end of a 3.5 year relationship that he moved cities for. We talk about the unique challenges of relocating for love, trying to build a new life while balancing time between a partner ... Show More
41m 1s
Jul 14
#330 Why Grief Has No Timeline with Toni Filipone
In today’s expert episode, I’m interviewing Toni Filipone, founder of Master Grief and an expert in navigating grief and loss. We discuss her personal story of losing her partner to suicide after going through a brutal divorce, and how even with 30 years of personal development c ... Show More
42m 30s
Jul 7
#329 How to Heal After Infidelity with Lauren LaRusso
In today’s expert episode, I’m sitting down with Lauren LaRusso, a psychotherapist specializing in extramarital affairs and author of "Beyond Infidelity." We go deep into the complex world of infidelity—why it happens, how it affects everyone involved (the betrayed partner, the u ... Show More
50m 8s
Recommended Episodes
Sep 2023
#112: When Your Partner Doesn't Want to Do The Work
<p>In today&apos;s episode, we&apos;re talking about what to do when your partner doesn&apos;t want to work on the relationship. This is an incredibly common dynamic, to have one partner who wants to actively work on things and another partner who is more resistant (which can oft ... Show More
18m 19s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
May 2023
S3: Break Down Bonus: Learning not to blame yourself for their mistakes (S3E17 Reaction)
[SCROLL FOR CW]-It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The reality is, we're only in control of what we bring to the relationship and we're cert ... Show More
17m 44s
Apr 2023
Breaking Up With a Trash Talker
Healing from a breakup can take work. There are complicated feelings and getting closure can be so crucial. But moving on can feel like an uphill battle, especially when said ex begins to spread lies. How are you supposed to heal? In this case the phrase, “It’s not me, I'ts you" ... Show More
1h 22m
Apr 2023
#66: How to Leave a Relationship (When You Know You Need To)
<p>In this episode, we&apos;re talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who&apos;ve been broken up with, rather than tho ... Show More
21m 12s
Nov 2022
#34: "What If I Outgrow My Partner?"
<p>Today&apos;s episode is exploring the topic of what to do if you want to heal &amp; grow... but your partner doesn&apos;t. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn&apos;t have to m ... Show More
20m 26s
Jan 2022
Breaking up With Validation
Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Le ... Show More
51m 55s
Jan 2024
#1 - Why 90% Of Couples Breakup & 3 Things Men Need In a Relationship
In this episode, we catch up from the week just gone & discuss... * The reason 90% of relationships break up. * 3 Things men need in a relationship that often gets overlooked * Should you leave your partner if you have a crush on someone else? This episode was a juicy one to star ... Show More
39m 26s
Aug 2022
28: Getting Over a Breakup
HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:・゚✧*:・゚ @tryingnot2carepod ... Show More
28m 50s
Dec 2022
How To Recover When Your Ex Moves On Too Fast… | Rewind
<p>Breakups are hard. Really hard. Especially if you didn’t do the breaking up.</p><br><p>You’re left with questions about your own self-worth. You punish yourself for your deficiencies. You retrace the steps of the relationship like a detective on a mission to find out where you ... Show More
8m 57s