e, we're talking about what to do when your partner doesn't want to work on the relationship. This is an incredibly common dynamic, to have one partner who wants to actively work on things and another partner who is more resistant (which can often overlap with anxious-avoidant dynamics).

We'll cover:

why your partner might be feeling resistant to doing "the work"
how different people make meaning out of needing to work on a relationship
ways to dismantle fear stories your partner might have
why it's entirely valid to value growth in a partnership

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1d:T44b,In today’s episode, I’m sharing two key principles for building a truly resilient, balanced nervous system — and why one without the other tends to keep us stuck.We’ll explore:Why nervous system health isn’t about being relaxed all the timeThe importance of deliberate stress exposure to build capacity and resilienceThe equally vital need to resource and nourish ourselves through rest, pleasure, and co-regulationHow to work with the natural ebb and flow of activation and recoveryA simple metaphor to help you

#112: When Your Partner Doesn't Want to ...