logo
episode-header-image
Jan 2024
27m 35s

🧠 Why Your Mindset Matters More Than An...

Erika Cramer
About this episode

We hear a lot about the word mindset ....

But why does it matter?

What if I told you that your mindset alone can help you get EVERYTHING you desire in your life

or, can make you miserable and unhappy?

The way you THINK is EVERYTHING nd in this episode we're breaking down the true power you have in your mind.

IF you have struggled with overcoming your inner critic, feeling stuck in a rut, negative spirals or feeling indecisive and not good enough - THIS episode is for you.

I'll share some practical tips you can take away and action now in order to feel better on the daily.

WANT SUPPORT WITH MASTERING YOUR MINDSET?

👑 1.) Join me inside of the Sistahood program where I'll coach you live for the next 12 months so you can LEVEL up your mind, your confidence and your life.

👑 2.) Come to our next event - FEBRUARY 11th 2024 for our "Creating A Confidence Mindset" Event

Join us VIRTUALLY via Live Stream or IRL in Melbourne Australia

🎟️ You can grab the ticket here: https://erika-cramer.mykajabi.com/creating-a-confidence-mindset

Mentioned in this episode:

Ready to Level up? Join me inside of The Sistahood here https://erika-cramer.mykajabi.com/sistahood-online

Up next
Aug 18
The Audacity to Be - How boldness creates your next level.
Most women don’t fail because they aren’t ready.They fail because they’re waiting to feel ready.In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.If you’ve been ... Show More
21m 43s
Aug 11
Life is precious...are you living it on purpose?
Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering ... Show More
22m 37s
Jul 28
Behind the Scenes: Business Breakdowns, Big Dreams & Bouncing Back (Car Podcast)
💖 This episode is for you if you’re craving the truth about the messy middle of business and want to feel less alone in your own rebuilding.Let’s bring it all the way back. I’m in my car, it’s raining, and we’re going rogue with a behind-the-scenes drop on what’s really been goi ... Show More
21m 11s
Recommended Episodes
Mar 2023
How to change your life and build your positive mindset.
In this episode, we talk about changing your life from the inside out.Everything in your life is for you. It’s for you to level up; the hardship, the pain, the suffering, it’s all for you to level up your internal state. We often wonder, why me? But why wouldn’t it be you? You ar ... Show More
14m 55s
May 2024
How To Free Yourself From Your Mind
Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control.And guess what? I've got some practical tip ... Show More
20m 28s
May 2023
Break Your Unconscious Limiting Beliefs
Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a ... Show More
15m 42s
Apr 2023
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
In this episode, you’re learning a simple but powerful way to take control of your mindset. You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.Your thoughts become your beliefs.Your beliefs turn into actions.Your actions be ... Show More
45m 5s
May 2022
The 10 NO B.S. Lessons to Raise Your Confidence to ANOTHER LEVEL! | Lisa Bilyeu
Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective ... Show More
48m 22s
Jun 2023
You Are Not Your Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… If I were to ask you, “Who are you?” , what would you say? Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or ... Show More
19m 35s
May 2024
#400 - Mindset: How to Live an Abundant Life
Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've cultivated an abundance mindset, or whether you're living with a scarcity mindset. On this week's episode of the Love, Happiness and Success Podcast ... Show More
40m 21s
Feb 2023
189. This Is Why People Get Frustrated With "iNneR WOrK"
Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and ... Show More
19m 33s
Jul 2021
#450: How to Stop Feeling Awful About Yourself
Beating yourself up, or indulging in the emotion of feeling awful about yourself, when you're not where you want to be isn't effective. It's not a helpful thought pattern, and yet, we find ourselves in places of despair. Despair drives us to desperation, depression and disillusio ... Show More
38m 32s
Nov 2023
204 | Feel Like You "Shouldn't" Be Upset?! My 2 Step Psychology Infused, Emotional Wellness Practice to Feel Your Feels & How This Will Actually Help You Grow Your Confidence
Today's episode I'm sharing some top tips around why letting yourself feel your feelings will set you free & will deeply help you start showing up more authentically in your life.  When we give our emotions time and we feel them, we let them move thru us & then our most a ... Show More
30m 39s