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Jan 2024
27m 35s

🧠 Why Your Mindset Matters More Than An...

Erika Cramer
About this episode

We hear a lot about the word mindset ....

But why does it matter?

What if I told you that your mindset alone can help you get EVERYTHING you desire in your life

or, can make you miserable and unhappy?

The way you THINK is EVERYTHING nd in this episode we're breaking down the true power you have in your mind.

IF you have struggled with overcoming your inner critic, feeling stuck in a rut, negative spirals or feeling indecisive and not good enough - THIS episode is for you.

I'll share some practical tips you can take away and action now in order to feel better on the daily.

WANT SUPPORT WITH MASTERING YOUR MINDSET?

👑 1.) Join me inside of the Sistahood program where I'll coach you live for the next 12 months so you can LEVEL up your mind, your confidence and your life.

👑 2.) Come to our next event - FEBRUARY 11th 2024 for our "Creating A Confidence Mindset" Event

Join us VIRTUALLY via Live Stream or IRL in Melbourne Australia

🎟️ You can grab the ticket here: https://erika-cramer.mykajabi.com/creating-a-confidence-mindset

Mentioned in this episode:

Ready to Level up? Join me inside of The Sistahood here https://erika-cramer.mykajabi.com/sistahood-online

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