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Happy New Year, and welcome back to the first episode of 2024. As the new year brings around a focus on a better version of ourselves, I decided to put together an episode with a little more of a health and wellness focus. So I’ll be recommending a non alcoholic sparkling wine alternative for anyone wanting to lower thei ... Show More
Jul 6
Ep 269 - Alto Adige Explained | Italy's Alpine Wine Region, Indigenous Grapes & Wine Travel
In this episode of Eat Sleep Wine Repeat, Janina explores Alto Adige (Südtirol), one of Italy's most exciting wine regions, with Eduard Bernhart, Director of Alto Adige Wines. If you're looking to learn about wine, discover new wine regions, understand indigenous wine grapes, or ... Show More
54m 21s
Jun 22
Ep 267 – Why Marlborough Sauvignon Blanc Tastes Like Nowhere Else: Awatere Valley, Terroir & the Future of New Zealand Wine with Yealands Chief Winemaker, Natalie Christensen
In this episode of Eat Sleep Wine Repeat, Janina is joined by Natalie Christensen, Chief Winemaker at Yealands, to explore one of the world's most recognised wine regions: Marlborough in New Zealand. Together they dive into the differences between the Wairau Valley and Awatere Va ... Show More
49m 39s
Jan 2024
9 Simple, Low Effort Nutrition Changes That Will Transform Your Health in 2024
<p>Happy New Year and welcome back to the podcast!</p> <p>I want to help you get your year started off right, so today we will be discussing 9 simple nutrition habits you can make in 2024 that can transform your health. </p> <p>These aren't New Year's resolutions, but r ... Show More
27m 11s
Dec 2023
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships w ... Show More
49m 6s
Aug 2021
"Listen to the wine" | Ep168
James Beard award-winning Chef Jimmy Schmidt and I talk all about the nuts and bolts of Plant Paradox cooking. We explain how to find the RIGHT lectin-free, non-inflammatory ingredients, share the secrets to creating awesome flavors, and explain the common mistakes many home cook ... Show More
1h 3m
Nov 2021
Are you drinking toxins? | Ep182
Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there. ... Show More
1h 13m
<p>Get up to 10 FREE meals and a free high protein item for life at <a href="https://hellofresh.com/notforeveryone10fm" target="_blank" rel="ugc noopener noreferrer">https://hellofresh.com/notforeveryone10fm</a>. </p>
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<p>Happy New Year, kooks! This week, Jess and Caroli ... Show More
