Don't worry about consistency

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You’re getting distracted. Focus. 

Focus on the good in life 

Focus On Yourself Not Others 

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT 

Regain focus with this simple morning meditation. 

Let's revisit the basics of mindfulness. 

Do not despair. 

Change your mindset to be happier! 

Don't force. Allow. Let's sit together and practice in a gentle way. 

Focusing ON Focus Here we are, entering the most distraction-filled time of the year.  How can you keep moving toward your goals when everything else is in the way?With Singular Focus.Singular means extraordinary, remarkable, and exceptional.Focus is a central point of attraction ... Show More