logo
episode-header-image
Jan 2024
34m 3s

how to stop procrastinating: her job is ...

SEPHY AND WING
About this episode

podmothers sephy & wing enter the chat: spiralling on productivity anxiety, motivation, procrastination, pressure and perfectionism, the myth of laziness, the fear of mediocrity, and the bedrot phenomenon. it's the trenches. ✷


shop ✷ www.sephyandwing.co.uk


hear more ✷ www.instagram.com/sephyandwing


watch more ✷ www.tiktok.com/@sephyandwing


Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 30
Shut up and eat your fucking figs
EP002 - Did I have doubts about getting engaged?This week I ate a tonne of bagels, bought expired contact lenses from an old man in Brooklyn, and got engaged!!! Looks like anything is a 45 minute podcast episode if you spiral hard enough. @makesyouspiralWatch on YouTube. Follow o ... Show More
47m 52s
Aug 23
Everyone is lonely, no one is alone
EP001 - Is your loneliness your fault?This week I had an existential crisis over my endless love for GWS, replied back to everyone I've been ignoring for a year, and talked to myself a lot at home on my own.@makesyouspiralWatch on ⁠YouTube⁠. Follow on ⁠Instagram⁠. 
44m 57s
Aug 6
hi
Xxx after the first 5-10 mins it becomes more bearable I swear. I don’t have any idea on what this should look like or if I find a new name and change the way it looks eventually etc and I’d love to know what you think about all. Just wanted to get back asap. Thank you love you x ... Show More
29m 33s
Recommended Episodes
Jan 2022
Overwhelmed & overworked
I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance. // Follow me on IG: instagram.com/katybellotte // Sources: https: ... Show More
41m 32s
Feb 2021
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Do you tie your self-worth to how productive you are? You know the signs: Never feeling like you’re doing enough, criticizing yourself for being “lazy” or “unmotivated.” If you feel stuck in a cycle of burnout and self-criticism, this episode’s for you. On today’s podcast, I join ... Show More
52m 32s
Sep 2023
listen to this when you're in a rut
This week on Time Alone, we discuss what it feels like being in a rut, and some tips for navigating the discomfort.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenInstagr ... Show More
48m 56s
Feb 2010
029 – Perfectionism and Procrastination 1 – Real English Conversations
Do you ever procrastinate? Lori sure does! She and her Dutch friend Yvette talk about what procrastination is, why we do it, and what we can do about it. 
6m 31s
Mar 2021
Burnout, Feeling Uninspired & How We Get Out of a Rut
Why do we neglect the habits and routines that we know make us feel and perform our best? This week, Maddie and Lauren dive into this question and share a real-time account of how they have been feeling recently. They discuss the struggle of not being able to successfully "do it ... Show More
40m 35s
Jul 2019
202 Stop Procrastinating + Get Sh*t Done!
<p>Today, I debunk some popular "procrastination myths". I touch on how to be aware of your procrastination pattern, and how to STOP procrastinating!</p> <p>"Someone is procrastinating not because they don't care. But a lot of times (especially in reference to the perfectionists) ... Show More
25m 25s
Oct 2024
How To Lighten Your Mental Load Before The End Of The Year
Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. LINKS & RECEIPTS Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG ... Show More
36m 6s
Jan 2022
Trying to Keep Up
A conversation about dealing with that constant feeling of thinking you’re falling behind everyone, never doing enough, and desperately trying to catch up. Prestigious schools, culture shock, and having the courage to believe in yourself. Need advice? Come talk to us every Sunday ... Show More
39m 34s
Jan 2022
The Now Habit
Procrastination. It is a problem that we all have in some areas of our lives. Be it balancing the budget, filling a legal brief, or painting the spare bedroom - anything we have delayed in favour of more pressing or pleasurable pursuits. We all have tasks and goals we attempt to ... Show More
26m 58s
May 2022
The Pressures of Perfectionism & Procrastination
Why do you need to be perfect? What makes you feel that way? How does it feel when you’re under that pressure? How do you react to that feeling and how is it getting in the way of fully enjoying your life? These are just a few of the questions and conversation starters we discuss ... Show More
29m 23s
Listen to millions of songs and podcasts on Anghami