I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance.
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Sources:
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https://culturacolectiva.com/photography/victorian-headless- ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Oct 2021
#35 Juggling Priorities: How to Avoid Burnout and Stay Focused
In this episode, I discuss how life can be quite overwhelming to a point where you find yourself constantly running. You’re juggling so many things, trying to allocate your energy, focus, and time but always ending up running out. The realization that you have unlimited things to ... Show More
25m 54s
Oct 2024
when life feels overwhelming, watch this.
<p>stressed, overwhelmed, worried? in today's episode we take a quick breather and talk about what to do when life feels overwhelming. so grab your mugs & let's navigating this feeling together ~</p>
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<p>today's specialty drink on the menu: pumpkin spice white ru ... Show More
47m 40s
Mar 2024
230: How to Not Get Overwhelmed with Work-Life Balance
I have always been one to put a lot off my plate and hustle, so I know what it is like when we spread ourselves too thin and find ourselves getting overwhelmed with managing time within work, school, and personal life. In today's episode I cover all the things that help me to sta ... Show More
25m 28s