In this episode, I talk about how it’s unsustainable to chase a heightened state of excitement all the time and how doing so might make you self-sabotage your efforts toward your goals or relationships.
Jul 21
If You Have to Be Someone Other Than Yourself to Get It, Then You Won’t Be Able to Sustain It
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
14m 23s
Aug 2021
318 - If they're not interested, I'm not interested
<p>In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about relationships.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis ... Show More
18m 55s
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s
Sep 2024
Heal + Create Safety with Love and Money
Ever feel like you’re constantly chasing the next big thing—whether it's in your business, your love life, or just trying to keep up with what you see on Instagram? You’re not alone. In this episode, I dive deep into how I got caught up in the hustle, trying to force success and ... Show More
30m 7s
Jul 2021
306 - It's ok to lose interest...
<p>In this episode, I talk about the power of losing interest, what it means and why it is NOT a character flaw or a sign of self sabotage. I talk about why it's the clearest sign of what you deserve - MORE or DIFFERENT.</p> <p> Get "The New Mindset Journal", "Single is your Supe ... Show More
18m 6s
Sep 2025
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
28m 33s
<p>In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hoste ... Show More
