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Jan 2024
19m 17s

S2 Episode 3: 17 min mindful walk & refl...

Baraa El Sabbagh
About this episode

In this new mindful walking series, I'll be guiding your walk, helping you tune into the environment around you while taking a moment to reflect on how to get unstuck! Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

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