logo
episode-header-image
Jan 2024
17m 42s

Why Won't My Child Go To Sleep Without M...

Dr. Cathryn
About this episode
Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to hel ... Show More
Up next
Nov 19
Help! My Toddler Will Only Poop in a Diaper
If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn. This is one of the most common (and most confusing) potty roadblocks for parents. In this episode, I walk you through why kids g ... Show More
10m 12s
Nov 12
End Bedtime Battles For Good
If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you. Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn si ... Show More
9m 56s
Nov 5
Why The Toddler Years Matter More Than You Think
Why the Toddler Years Aren't What You Think Episode Overview: The "terrible twos" aren't terrible—they're transformational. This episode reframes toddlerhood from a stage to survive into the most critical developmental window for building emotional intelligence, resilience, and s ... Show More
7m 52s
Recommended Episodes
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
<p>There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.</p><br><p>1. Cry it out! - Deal breaker for many parents.</p><p>2. Do whatever it takes, all ... Show More
46m 59s
Sep 2
Why Your Toddler’s Brain Needs THIS: The First Years Explained Ep 119
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Your child’s brain isn’t finished at birth — it’s built day by day, through you.</p><p>Whether you have a baby or a toddler, this episode will help you understan ... Show More
24m 48s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
41m 10s
Sep 16
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p><b><em><br/></em></b><em>Should you homeschool through kindergarten or send your child to preschool?</em> </p><p>You’ll discover the truth about “socialization,” ... Show More
33m 51s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see your child’s moods <em>and</em> how you respond to them.</p><p>If you’ve ever tiptoed around your child in the morning, worr ... Show More
1h 8m
Nov 12
Stop Worrying About Sleep Training - Do THIS Instead!
<p><b>Pregnant and already worried about how your baby will sleep?</b> Forget cry-it-out and rigid sleep methods — there’s a gentler, biology-based way to support your baby’s rest. In this episode, Pediatric Sleep Expert <b>Louise Herbert</b> shares what every pregnant mom needs ... Show More
53m 18s
Feb 2025
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
<p>With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast,&nbsp;Dr. Dick debunks the myth that parenting techniques alone ... Show More
40m 22s
Sep 9
The 7 Stages of Play: Building Your Child’s Brain from Birth to Age 3 Ep 120
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Most parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing cruc ... Show More
31m 15s
Nov 11
The Magic Owl 🦉✨ Mini Meditation For Kids
Tonight, Abbe introduces her good friend Oliver, who'll guide your little one through an easy to follow, soothing meditation. These short mini meditations for toddlers are lovingly designed to help your child feel happy, calm, and most importantly, ready for sleep. With soothing ... Show More
9m 22s
Sep 29
How do we build resilience in our kids without being harsh or overprotective
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
50m 41s