Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to hel ... Show More
Yesterday
Aggressive Toddler Tantrums: Why Kids Hit, Bite, and Kick (And What To Do)
In this episode, we talk about what to do when toddler tantrums turn physical—hitting, kicking, or throwing things. When you understand what’s happening inside your child’s brain, it becomes much easier to stay calm and respond in a way that protects both safety and self-esteem. ... Show More
9m 38s
Mar 4
Q&A: 3-Year-Old Fighting Bedtime and Toddler Throwing Explained
Bedtime was easy… until it wasn’t.And suddenly your 3-year-old is fighting sleep, stalling, crying — and maybe even climbing out of the crib. In this Q&A episode, I answer two common parent questions: #1. Why a great sleeper suddenly starts resisting bedtime at age 3#2. Why toddl ... Show More
13m 40s
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
<p>There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.</p><br><p>1. Cry it out! - Deal breaker for many parents.</p><p>2. Do whatever it takes, all ... Show More
46m 59s
Sep 2025
Why Your Toddler’s Brain Needs THIS: The First Years Explained Ep 119
Your child’s brain isn’t finished at birth — it’s built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are built through res ... Show More
24m 48s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More
41m 10s
Sep 2025
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ... Show More
33m 51s
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
Send a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, pedi ... Show More
1h 8m
Jun 2025
Why Connected Parenting is for Every Child
Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ... Show More
10m 1s
Feb 2025
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
<p>With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone ... Show More
40m 22s
Nov 2025
The Magic Owl 🦉✨ Mini Meditation For Kids
Tonight, Abbe introduces her good friend Oliver, who'll guide your little one through an easy to follow, soothing meditation. These short mini meditations for toddlers are lovingly designed to help your child feel happy, calm, and most importantly, ready for sleep. With soothing ... Show More
9m 22s