Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strategies to hel ... Show More
Yesterday
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.
1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night l ... Show More
46m 59s
Feb 2025
Parenting According to Your Child's Unique Genetic Code with Dr. Dick, Episode 120
With just a few exceptions, most parenting advice focuses on the role of the parent in shaping a child's world. This ignores the fact that genetics shape almost every aspect of human behaviour. In today's podcast, Dr. Dick debunks the myth that parenting techniques alone determin ... Show More
40m 22s
Apr 2
The Zebra Who Couldn't Get Any Zzz's 🦓😴 Children's Bedtime Story
In tonight's kids bedtime story, we're joining a little zebra called Tobie, who just can't catch any Zzz's! His sleep deprived mum tells him to explore the savannah, learning from the other animals how to drift off, and he actually finds out some pretty amazing things... Relax, g ... Show More
38m 27s