logo
episode-header-image
Jan 2024
1h 14m

'There's a Reason Cheap Food is Cheap' +...

Courtney Swan
About this episode

EP. 178: Join the conversation with Kyle Koehler, the visionary behind Wildway Foods, as we peel back the curtain on the true cost of cheap food and the monumental challenges those in the health-conscious food space face. Discover how spending less at the checkout may actually be costing us more in healthcare, and why it's essential to support companies that put our well-being at the forefront. From the meticulous processes of regenerative farming to the crafting of additive-free products, Kyle and I explore how every dollar spent is a vote for the future of our health and our planet.


If you want to try Wildway, use code REALFOODOLOGY for 20% off at https://wildwayoflife.com


Topics Discussed:

11:57 - Regenerative Farming Challenges and Sustainable Sourcing

19:04 - Challenges of Global Supply Chains

24:56 - Product Pricing and Additives

29:07 - Navigating the Food Industry and Choices

41:21 - Food Companies' Retail Challenges

59:29 - Concerns About Food Safety and Regulation

01:04:07 - Regenerative Farming and Health Priorities


Sponsored By:

ARMRA Colostrum

Get 15% off your first order at tryarmra.com/realfoodology

Natural Cycles

for 15% off go to naturalcycles.com with code REALFOODOLOGY

Honed Vitamins

use code REALFOODOLOGY for 15% off at livehoned.com

Organifi

Code REALFOODOLOGY gets you 20% Off at www.organifi.com/realfoodology

Open Guided Meditation

Get 30 days free of Open by visiting withopen.com/REALFOODOLOGY


Check Out Wildway:

If you want to try Wildway, use code REALFOODOLOGY for 20% off at https://wildwayoflife.com


Show Links:

Kiss The Ground

Common Ground


Check Out Courtney:

Check Out My new FREE Grocery Guide!

@realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database



Produced By: Drake Peterson

Edited & Mixed By: Mike Frey

Up next
Jul 8
How to Build a Beautiful Jaw - For You and Your Kids | Dr. Hilary Fritsch
258: My conversation with Dr. Hilary Fritsch changed the way I think about my oral health. She’s an airway dentist, which means she specializes in the link between breathing and dentistry. She explains that there is a wrong way to breathe, and it can totally ruin your facial stru ... Show More
59m 12s
Jul 1
You Don’t Have to Be Wealthy to Eat Healthy - Here’s Why | Jason Karp
257: Jason Karp is the CEO of Human Co, and, like me, eats, sleeps and breathes clean living. Jason’s company is behind Hu Chocolate, True Food Kitchen (one of my favorite restaurants), and Grove Collaborative, to name a few. He and I spoke together at the nutrition round table l ... Show More
1h 20m
Jun 24
Is Your Makeup Giving You Cancer? | LowToxLawyer
256: Is your makeup killing you? On this episode of Realfoodology, I’m joined by Attorney Whitney Ray Di Bona (or the LowToxLawyer on Instagram) who has represented women who developed terminal cancer due to asbestos in their cosmetics. We talk about why even the ‘clean products’ ... Show More
1h 16m
Recommended Episodes
Apr 2024
The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with ... Show More
1h 8m
Sep 2023
The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird.
Ep. #38 On today’s episode, we are joined by Pasturebird Farm’s founder & farmer,Paul Greive. Paul transitioned from city life as a corporate accountant without a background in agriculture when an illness required him to change the course of his life. After serving in the Marine ... Show More
1h 10m
Nov 2022
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going ... Show More
48m 19s
Apr 2021
How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook
How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse | This episode is brought to you by Paleovally, ButcherBox, and Athletic Greens The cost of our food and personal care items is much more than what we pay at checkout. The true cost is measured ... Show More
1h 7m
Aug 2023
Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker
This episode is brought to you by Rupa Health, Super Simple Grassfed Protein, Sensate, and AquaTru. Our diets are the main driver of the chronic disease epidemic we are experiencing today. But food is also the most powerful medicine available to heal chronic diseases. The food we ... Show More
58m 31s
Mar 2023
Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian
This episode is brought to you by Cozy Earth, InsideTracker, Pendulum, and Pique. When it comes to diet, there's so much changing and conflicting information flying around that it can feel impossible to know where to look for sound advice. Decades of nutritional misguidance, lobb ... Show More
1h 16m
Sep 2023
232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD
This week’s podcast features Andrew Chafee, MD. Paul and Andrew have conversations about the concerns about vegetable and plants, and share their differing options on fruit and fruit juice, but ultimately agree about the stark benefits of animals, organs, animal foods.   00:04:00 ... Show More
1h 27m
Feb 2024
80/20s of Health, Hormone Supportive Routines, & Diet Changes
Here are the notes for episode #466 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Stef discuss 80/20's of health, hormone supportive routines, and diet changes.Go ... Show More
1 h
Nov 2023
569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means
Watch the full video interview on YouTube here: https://youtu.be/bygaDBR3qS4 Calley Means (IG: @calleymeans) is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. He is also the co-author (with ... Show More
1h 51m
Aug 2023
2148: How to Cycle Bulks & Cuts, When to Take Creatine, What Constitutes a Whole or Natural Food & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Sodium is your friend! (2:10) Sal shares his experience sending his son off to college. (10:54) The gro ... Show More
1h 25m