Mar 4

Halle Berry: Why Women Are Being Failed at Menopause

For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change that. On this episode of The Dr. Hyman Show, she shares how her own menopause journey exposed how little real support exists for the ... Show More

48m 29s

Mar 2

Office Hours: The Truth About Environmental Toxins (And How to Protect Yourself)

Most of us think chronic disease is just about food, genetics, or aging. But there’s another major driver most doctors never talk about: your total toxic load. Every day, we’re exposed to chemicals in our food, water, air, and everyday products. Over time, that burden can disrupt ... Show More

30m 30s

Feb 25

Why You Can’t “Think” Your Way Out of Anxiety (It’s Your Nervous System) | Dr. Nicole LePera

If you’ve ever said, “I know my patterns — so why can’t I change them?” the answer may not be in your mind, but in your body. On this episode of The Dr. Hyman Show, I sit down with Dr. Nicole LePera, The Holistic Psychologist, to explore how early experiences become your body’s d ... Show More

1h 6m

Sep 2023

Science-Backed Strategies for Lasting Weight Loss

The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – Have you ever wondered what foods are actually good for you and what foods you should avoid? Today 4 experts come together to share science ... Show More

1h 2m

Dec 2023

Why unhealthy carbs are making you sick, and what to do about it

Do you realize how closely your diet affects your general health and well-being? Have you ever wondered how advertising affects what you eat? How much do you think your childhood diet is affecting your health in the long run? In today’s episode, Jonathan is joined by Prof. Walter ... Show More

1h 18m

Mar 2024

Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat! In this episode of Vision of Health, renowned Harley Street Regis ... Show More

56m 54s

Jan 2022

How Diet Affects Your Mental & Physical Health w/Dr. Uma Naidoo EP 1214

Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist.Dr. Naidoo founded and directs the first hospital-based Nutritio ... Show More

1h 6m

Mar 2024

Dr Georgia Ede - Mental Health Based on Food

DR. GEORGIA EDE is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her ... Show More

38m 4s

Jul 2022

Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291

For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. Tim is a professor o ... Show More

1h 46m

Mar 2024

The Truth About Protein Timing and Aging | Donald Layman PhD

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, ... Show More

1h 12m

Jul 2024

Dr Chris Van Tulleken: Why We Crave Junk Food

Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess ... Show More

1h 2m

Mar 2024

Impact of Diet On Our Mental Health: In Conversation with Dr. Uma Naidoo

In this week’s episode Kelsey is joined by special guest Dr Uma Naidoo - a Harvard-trained psychiatrist, professional chef, trained nutrition specialist, best selling author and an internationally regarded medical pioneer in the filed of Nutritional Psychiatry. Considered Harvard ... Show More

53m 49s

Jun 2024

The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight

In this episode, my guest is Dr. Zachary Knight, Ph.D., a professor of physiology at the University of California, San Francisco (UCSF), and Howard Hughes Medical Institute (HHMI) investigator. We discuss how the brain controls our sense of hunger, satiety, and thirst. He explain ... Show More

2h 18m

Can A Food Product Scoring System Improv...