Jan 14

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime friend and colleague Dr. Gabrielle Lyon to explore why muscle may be one of the mo ... Show More

1h 24m

Jan 12

Office Hours: How to Choose the Best Diet for Your Body

What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I answer your most common diet questions and break down the core principles everyone ... Show More

34m 18s

Jan 7

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what’s ... Show More

1h 3m

Feb 2020

#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment

In this episode, Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and the author of Food Fix, discusses that if we can fix the food system, we can solve many big problems—namely the chronic disease/obesity epidemic, the rising costs of healthca ... Show More

1h 50m

May 2023

How To Eliminate Toxic Ingredients & Products From Your Life Ft. Ken Cook, President Of The Environmental Working Group AKA EWG

#574: Today we're sitting down with Ken Cook, president and co-founder of the Environmental Working Group. Ken is known as one of the environmental community's most prominent and influential critics of industrial agriculture, U.S. food and farm policy and the nation's broken appr ... Show More

1h 9m

Aug 2020

S02 E10: Plagues, Pestilence, Smart Protein: Our Resilient Food Future

In the final episode of Feeding 10 Billion Season 2, we contend with some of our enduring questions - what will humans eat in a world that is rapidly warming and exposed to the worst effects of climate change? And how do we preserve our links to tradition and the foods we love to ... Show More

51m 29s

Aug 2023

#215 How Regenerative Meat Can Heal the Planet | CEO Robby Sansom on Forming a Better Food Relationship & The Truth About the Food Pyramid

My guest today is Robby Sansom, cofounder of Force of Nature, a regenerative meat company that is revolutionizing the way we think about farming. I am amused that doing it the right way is now considered revolutionary. We delve into the positive impacts of regenerative farming ... Show More

1h 27m

Apr 2020

Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133

I am grateful to have, a physician specializing in internal medicine, endocrinology, and hospice care, Dr. Zach Bush. He is an internationally recognized educator on the microbiome as it relates to health, disease, and food production systems. Dr. Bush founded Seraphic Group to ... Show More

1h 6m

Mar 2022

S7 E9: Building a healthier body and healthier planet with Ryan Andrews

Do you want to live in a way that not only supports your health and fitness goals, but also supports the planet? This is the episode for you. In this episode Dr Hazel is joined by Ryan D. Andrews - a sustainable food systems advocate, dietitian, yoga instructor, and strength and ... Show More

38m 7s

Aug 2016

Organic Food

People are going bonkers for organic, but what are you really getting when you buy them? Better taste? Fewer toxic chemicals? A cleaner environment? Farmers Mark, Andy, and Brian Reeves, nutritional epidemiologist Dr. Kathryn Bradbury, Ass. Prof. Cynthia Curl, and Prof. Navin Ram ... Show More

35m 5s

Sep 2023

The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird.

Ep. #38 On today’s episode, we are joined by Pasturebird Farm’s founder & farmer,Paul Greive. Paul transitioned from city life as a corporate accountant without a background in agriculture when an illness required him to change the course of his life. After serving in the Marine ... Show More

1h 10m

Oct 2022

What the Food Industry Doesn’t Want You to Know About Climate Change | Frank Mitloehner PhD

Dr. Frank Mitloehner is a professor and air quality specialist in cooperative extension in the Department of Animal Science at UC Davis. Frank is also director of the CLEAR Center, which brings clarity to the intersection of animal agriculture and the environment, helping our glo ... Show More

57m 55s

Jul 2024

Dr Chris Van Tulleken: Why We Crave Junk Food

Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his insights on how certain foods not only harm our bodies but also mess ... Show More

1h 2m

How Food, Agriculture, And Energy Are Th...