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Jan 2024
54m 5s

#127 Attachment Styles Explained: Annie ...

Shivani Pau
About this episode

This week Dr. Annie Zimmerman is a psychotherapist, author and social media sensation sits down with me to unpack why we struggle in relationships.


Throughout this podcast we uncover:


  • How our childhood impacts our love life
  • What is an attachment style and how do we understand what our attachment style is?
  • How to identify triggers
  • How to heal your inner child & so much more!


I learnt so much in this episode and found it to be so valuable! If you did too I would be so grateful if you could like and subscribe!


KEEP IN TOUCH:


🌍 My website - www.shivanipau.com


📸 Instagram - https://www.instagram.com/shivani.pau/


💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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