Why do you love the way that you love?
How do you have the best relationships of your life (including the one with yourself)?
Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life.
Her work on the subconscious mind and personal transformation will empower you to set better ... Show More
Nov 17
How to Deal with Difficult People & Not Get Stressed Out
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, ... Show More
1h 14m
Nov 13
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
<p>Some days, the world feels like too much. </p><p>The news, the stress, the noise. </p><p>You start to wonder if you’ll ever feel right again. </p><p>Then, out of nowhere, something lands in your lap that reminds you of what really matters. </p><p>That’s what today’s conversati ... Show More
1h 19m
Apr 2023
#91: 4 Ways You're Repelling Commitment Unconsciously
<p><b>Are you with a partner who finds it hard to commit to you or is seemingly unsure of you?<br/><br/></b>If you are in this kind of relationship where you think you've found your ideal match, but struggle with uncertainty, then we might need to look within and ask, " ... Show More
32m 25s