Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topic to better yourself!
In today's episode I talk about how I left the “lazy gir ... Show More
May 29
Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself
In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourse ... Show More
30m 1s
May 22
The Truth About Burnout, Overthinking & Mental Exhaustion
Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actua ... Show More
27m 3s
May 15
Anxiety, Overthinking & The Need To Control Everything
If your brain feels like it’s constantly running a marathon… this episode is for you.Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly prepa ... Show More
40m 21s
Oct 2023
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
<p>I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."<br /><br />You can order my book new book here - https:// ... Show More
10m 50s
Apr 2022
163: SHIFTING YOUR MINDSET FOR FASTER RESULTS, THE JOURNEY GETS TO FEEL GOOD, ONE BAD MOOD ISN'T GOING TO RUIN YOUR MANIFESTING VIBES
<p>BRAND NEW live program - Sexy Bitch Shadows!! 30 days of daily shadow showdown. Will you accept the challenge? <a href="https://msha.ke/themikaylajai/" rel="ugc noopener noreferrer" target="_blank">Sign up, pricing and payment plans here</a>!! Doors closing in a few days. <a h ... Show More
15m 50s
Nov 2022
3 Ways To Stop Procrastinating
<p>Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!</p>
<p>In this episode, we'll be discussing the root cau ... Show More
18m 27s
Jan 2022
411: How To Live Your Life in 30 Day Challenges
<p>Is there any aspect of your life that you'd like to improve, transform, and take to the next level within the next month?</p> <p>I've become a big fan of 30-day challenges, as they've helped me up-level my life in all kinds of different areas, including parenting, marriage, he ... Show More
51m 48s
Oct 2023
7 Powerful Habits That Can Change Your Life
Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share some awesome ... Show More
35m 9s