THIS MENTAL SHIFT WILL CHANGE YOUR LIFE ...

This episode is brought to you by Huel.Success isn’t just about discipline, it’s about removing friction. Huel helps me simplify nutrition so I can focus my energy on the things that matter most.Get 15% OFF your first order of $50 or more at huel.com/eddie with code EDDIE. New cu ... Show More

Support the channel/wear the mindset at www.agns.lifestyle🧠 Join the free community: https://www.agns.lifestyle/pages/raise-your-standard📖 Get my Free Ebook While the World Sleeps https://eddiepinero.com/ebook🧢 AGNS Code "YWW20" for 20% off http://www.agns.lifestyleOften, we d ... Show More

Support the channel/wear the mindset at www.agns.lifestyle🧠 Join the free community: https://www.agns.lifestyle/pages/raise-your-standard📖 Get my Free Ebook While the World Sleeps https://eddiepinero.com/ebook🧢 AGNS Code "YWW20" for 20% off http://www.agns.lifestyleThere comes ... Show More

Many of us are taught to see the big picture. We tell folks to get out of the weeds, or to stop getting caught up in the details. But it is only by looking at things on a smaller scale that we can make change. Everything you do matters. What small act can you do that can make a b ... Show More

Tiny steps you can take, that will lead to the major accomplishment! 

Inspired by Thich Nhat Hanh’s Engaged Buddhism, discover how small, mindful acts of kindness in your own community can create a positive ripple effect, making the world a better place one step at a time. Learn more about Rosie here! Learn more about your ad choices. Visit megapho ... Show More

What if you worked on that thing you’re avoiding for only 20 minutes a day? This episode introduces a mindset shift inspired by bees and a monk with a spoon. It’s not about doing it all — it’s about starting small and trusting the power of consistency. Learn more about your ad ch ... Show More

The small things in life can be the big things, too. That goes for the things that bring us joy, nourish us, or delight us. But it can also apply for the things that annoy us, inconvenience us, or cause us pain. The next time you feel like the little things are getting the better ... Show More

“Well-being is attained little by little, and nevertheless is no little thing itself.”― Zeno of CitiumShow Notes:•Zeno of Citium was the original founder of the Stoic school of philosophy. •Not much of his writing survived, which is why he is not quoted very often when it comes t ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Leo Babauta shares a simple yet powerful method: pick one important action, make it tiny and easy, create positive fe ... Show More

Great accomplishments often originate from humble beginnings. Every habit begins with a single, seemingly insignificant decision. Habits function as the compound interest of self-improvement, much like money multiplies through compound interest. The effects of our habits multiply ... Show More