Jul 10

What matters most

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

1m 44s

Jul 9

How to stop avoiding your problems

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

2m 18s

Jul 8

Day by day

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

1m 39s

Nov 2022

What Is Going On Right Now?

Learn how to achieve your goals in 2023 Hosted on Acast. See acast.com/privacy for more information.

5m 4s

Jan 2023

A Life reset that will transform you

Happy 2023!!!

9m 2s

Jan 2023

62: Moments in 2022 takeaways & 2023 New Year’s resolutions

Closing out 2022 with a whole lot of lessons. Lessons we should all carry into the new year. Why you should put family first, how to create your dream reality, how to live in the moment and a whole lot more. Dream big in 2023 I believe in you! (If you can’t decide what episode to ... Show More

53m 13s

Jan 2024

Taking a break! See you in March!

Hope your 2024 is off to a good start. Talk to you soon

1m 49s

Jan 2021

Set Your 2021 Intention

Welcome to 2021. Today: We’ll help you set an intention for your year—and hear intentions from some of Shine’s favorite people. Grab that journal! And share your intention with us using #My2021Intention. Takeaways: 1- The new year holds so much possibility, and an intention can b ... Show More

17m 13s

Dec 2022

#39: 5 Pieces of Life Advice for 2023

In our last episode of 2022, I'm sharing 5 pieces of life advice to help you enter 2023 with intention, inspiration and clarity around who you want to be and what you want to create in your life. Download the FREE Anxious Attachment Starter Kit here Join the 28-day Secure Se ... Show More

16m 16s

Jan 2024

The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to change, overcome, and succeed in but not everyone has the resolve to take a ... Show More

28m 32s

Dec 2023

How to Make 2024 YOUR YEAR

Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet!

17m 23s

Happy 2024