69. 2024 non-negotiables... how to make ...

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

hi besties! I hope the holidays are treating you well. Before we begin the new year, let's dive into what needs to stay and what needs to go for 2023. What will you be leaving behind in 2022 to make 2023 the best year yet? Where do you see yourself a year from now? Let's talk abo ... Show More

How has this year been for you? Did you have a word for this year?Did this year go how you wanted it to? Get your journal ready and join me on this episode as I’m going to walk you through some of my personal end-of-year processes that I do to help me really COMPLETE the year the ... Show More

It’s November my friend! The year is nearly over, can you believe that? I don’t know about you but this year has been WILD. So much change, so much growth, so many big things happening…it’s like we’ve all been sprinting after being on pause for two years, right? The end of the ye ... Show More

Listen in this week as we show you the power of not stopping. My New Year’s Challenge is exactly what you need if you want to bust through the blocks that are currently leading to self-sabotage and quitting, and I’m inviting you to join me so you can kick off the New Year in a di ... Show More

It would be difficult to argue that 2022 has not been a difficult year for many reasons, but we hope that we've managed to brighten it up for you. Thank you very much for listening, sharing, and supporting us this year. We love you, we hug you and we will continue to edutain you ... Show More

As we leave 2022 behind, it’s natural to go into the New Year asking ourselves: what do we need to do to ensure that 2023 is our best year yet? And that’s what today’s episode is all about. I’ll walk you through my entire 4-step process for creating your best year ever so you can ... Show More

IT’S 2023 and Brooke and Danielle are BACK in the city for a new year of Gals on the Go!  Join the gals as they catch up on their holidays at home, New Years Eve in the mountains, and share some goals they have for 2023!  The gals are excited to take on this year, and can’t wait ... Show More

Dans ce podcast je vous propose une rétrospective de l'année et une introspection guidée ! Est-ce que 2020 a vraiment été une année difficile, une année tragique ou plutôt une année magique ? Laissez vous guider par cet exercice ! Télécharge les notes du podcast ici : https://pod ... Show More