logo
episode-header-image
Aug 2023
30m 45s

Embracing Fate: Nietzsche's Answer to th...

JON BROOKS
About this episode

Send us a text

"It's possible to be a legitimate victim of something... but to not be consumed by the label of victim."

"The victim mindset is not just disempowering, it's also foolish, inaccurate, and irrational."

In this enlightening discussion, we delve deep into the concept of the "victim mentality." While acknowledging the legitimacy of being a victim in certain situations, the focus is on the overarching mindset where one perceives themselves as a perpetual victim, feeling that life is constantly against them.

Here's what you'll learn:

  • Understand the difference between being a victim of an event and adopting a victim mentality.
  • Discover the hidden benefits and drawbacks of the victim mindset.
  • Learn about the origins of the victim mentality from childhood experiences.
  • Gain insights into the Stoic philosophy and its perspective on external events.
  • Explore the concept of self-ownership and taking responsibility without self-blame.
  • Dive into the practice of Jiu Jitsu and the inspiring story of coach John Danaher.
  • Understand the profound wisdom of German philosopher Friedrich Nietzsche on loving one's fate.
  • Engage in the "good exercise" to shift perspectives on challenges.
  • Delve into the concept of radical gratitude and its transformative power.
  • Get a sneak peek into the intriguing topic of the inner critic and its role in self-sabotage.

Join me in this deep dive into the victim mentality, its origins, its implications, and the transformative power of Stoic philosophy and radical gratitude. Whether you've felt trapped in this mindset or are simply curious about human psychology, this talk offers valuable insights and tools for personal growth.

Support the show

Resources

Up next
Jun 23
The Complete Daily Stoic Meditation: Repeat Daily (2025)
Send us a textFree SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit Resources Stoic Handbook Premium Stoic Anxiety Mastery Stoic Handbook Newsletter 
12m 29s
Jun 4
Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward
Send us a textJoin Erick Cloward, Stoic author and host of The Stoic Coffee Break Podcast, as he shares how Stoicism transformed his approach to emotions and reactivity. In this 3-minute clip, learn practical Stoic wisdom to stay calm and focused in any situation!💡 Key Takeaways ... Show More
5m 5s
May 21
I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset
Send us a textIn just five minutes, this guided meditation uses a precise 4-2-6 breath and Stoic detachment to separate your calm center from external chaos. By grounding in the body, naming the “turbulence,” and repeating “I am the pilot, not the turbulence,” you’ll instantly re ... Show More
6m 8s
Recommended Episodes
Dec 2024
116. James Oliver - How to Overcome Victim Mindset and Take Responsibility For Your Life
James Oliver is a Self-Leadership Coach and Men’s Work Facilitator from the UK. He works with impact-driven men from around the world, to help them overcome resistance, self-doubt and shame, so that they can live freely, joyfully and in pursuit of their highest potential and purp ... Show More
57m 9s
Feb 2025
What is Stoicism, really?
Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More
21m 30s
Jul 2024
How To Deal With Victim Mentality
Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelin ... Show More
19m 46s
Mar 2024
Understanding Purpose And Meaning Through Stoic Philosophy
In this enlightening episode of "Practical Stoicism," I delve into the profound realization that the search for purpose and meaning in life becomes increasingly urgent as we age. I explore the journey from the invincibility felt in youth to the mature quest for fulfillment, highl ... Show More
23m 33s
Aug 2024
Philosophical Antagonists? The Real Story of Stoicism and Epicureanism
The stereotypes of Stoics as emotionless brutes and Epicureans as self-indulgent pleasure-seekers is not just misleading, but is an injustice to the two philosophies. Tune in to learn the similarities, differences, myths, stories, and history behind Stoicism and Epicureanism. 🗞️ ... Show More
23m 52s
Nov 2024
How Perception Shapes Reality: Stoic Insights on Framing Indifferents (Meditations 2.15)
In this episode, I reflect on Meditation 15 from Book 2 of Meditations, where Marcus Aurelius emphasizes that “all is opinion.” This principle, shared by the Cynic philosopher Monimus, suggests that our perception defines our reality. While this concept is intuitive, its true pow ... Show More
15m 57s
Feb 2025
Why Stoicism Teaches Us to Be Prepared for Death (Meditations 3.8)
In this episode, I explore Meditations 3.8 and the idea of preparing for death—not as a morbid fascination, but as a necessary step toward living justly and without fear. Marcus Aurelius describes the Stoic sage as someone unshaken by fate, someone who meets the end of life witho ... Show More
20m 18s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Jul 2020
How To Practice Stoicism in Daily Life | Modern Stoic
Stoicism is unlike any other philosophy in the world. A pragmatic philosophy that has gained rapid popularity in modern times. It teaches self-control and fortitude as a means for overcoming destructive emotions.   A big challenge in today's highly technological era is people see ... Show More
7 m
Apr 1
703 The Difference Between Being A Victim + Having a Victim Mentality
Do you get offended if a date doesn’t immediately get back to you?  How about when you ask a friend to call you later and they don’t? When you pass a stranger on the street and they glance at you, looking annoyed, do you assume their annoyance is directed at you? Or do you cut ot ... Show More
24m 21s