Send us a text "It's possible to be a legitimate victim of something... but to not be consumed by the label of victim." "The victim mindset is not just disempowering, it's also foolish, inaccurate, and irrational." In this enlightening discussion, we delve deep into the concept of the "victim mentality." While acknowledging the legitimacy of being a victim i ... Show More
Sep 30
Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>Most “men’s advice” teaches tactics. In this conversation, <b>Adam Rice</b> shares a deeper path: <b>becoming untriggerable, relating consciously, and integratin ... Show More
2h 6m
Feb 2025
What is Stoicism, really?
Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More
20m 30s
Jul 2024
How To Deal With Victim Mentality
<p>Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to fee ... Show More
19m 46s
Aug 2024
Philosophical Antagonists? The Real Story of Stoicism and Epicureanism
<p>The stereotypes of Stoics as emotionless brutes and Epicureans as self-indulgent pleasure-seekers is not just misleading, but is an injustice to the two philosophies. Tune in to learn the similarities, differences, myths, stories, and history behind Stoicism and Epicureanism.< ... Show More
23m 52s
Nov 2024
How Perception Shapes Reality: Stoic Insights on Framing Indifferents (Meditations 2.15)
In this episode, I reflect on Meditation 15 from Book 2 of Meditations, where Marcus Aurelius emphasizes that “all is opinion.” This principle, shared by the Cynic philosopher Monimus, suggests that our perception defines our reality. While this concept is intuitive, its true pow ... Show More
14m 57s
Feb 2025
Why Stoicism Teaches Us to Be Prepared for Death (Meditations 3.8)
In this episode, I explore Meditations 3.8 and the idea of preparing for death—not as a morbid fascination, but as a necessary step toward living justly and without fear. Marcus Aurelius describes the Stoic sage as someone unshaken by fate, someone who meets the end of life witho ... Show More
19m 18s
May 2024
Emotional Manipulators Do This to Keep Their Targets In Line
Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, ... Show More
31m 8s
Jul 2025
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” c ... Show More
17m 30s