Most advice for men hands you tactics. Adam Rice wanted to talk about something underneath that: how to become harder to knock off balance in the first place. We get into spotting an ego flare in your body before it runs the show, the language of conscious communication, and why intimacy tends to beat performance. Adam is an evolution coach, yoga teacher, sh ... Show More
Jun 26
Marcus Aurelius Morning Preparation: Stoic Affirmations from the Meditations
During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentences a man wrote to remind himself how to live.This is a short ... Show More
8m 10s
Jun 15
Are Stoics Emotionless? Erick Cloward, Author of Stoicism 101
Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.In this conversation I sit down with Erick Cloward, host of the Stoic Coffee Break podcast and author of Stoicism 1 ... Show More
1h 35m
Jul 2025
13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971
Adam Lane Smith is a psychotherapist and an author. Are men the problem? In a time when blame is easily assigned, it’s worth asking whether men need to re-examine how they show up in the world, including their values, behavior, & accountability. In doing so, they might uncover su ... Show More
1h 25m
Jan 2025
A Man's Guide To Being Naturally Attractive
Talking points: mindset, attraction, relationshipsI was surprised at the sheer volume of basic advice there is out there on being a more attractive man. This week, we're going to go a little beyond "hit the gym" and "smoke less". How do you build your attractiveness from the insi ... Show More
21m 26s
Jul 2024
Secrets to Thriving Relationships | ASK ME ANYTHING
<p>In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasiz ... Show More
1h 13m
Feb 2025
Be Less Insecure | FRIDAY FIELD NOTES
<p data-start="18" data-end="536">In this episode of <em data-start="37" data-end="57">Friday Field Notes</em>, Ryan Michler discusses the growing insecurity among men and how it affects their lives, relationships, and success. He shares five actionable strategies to build confid ... Show More
22m 4s
Mar 2025
Creating Bulletproof Confidence With Women
<p>Guys struggle with confidence, self-esteem, and their shame that keeps them stuck in dating and life. Sound familiar? It’s time to break free. You’ll learn how to let go of the crap holding you back, build self-worth and attract women. You’ll move through life with total freed ... Show More
53m 48s
May 2024
Man Vs. Bear | FRIDAY FIELD NOTES
<p>In this week's FRIDAY FIELD NOTES, Ryan Michler breaks down the dance between male and female dynamics, revealing how both genders offer distinct yet complementary strengths. He shares insights into the power of personal growth, encouraging men to forge ahead in their journey ... Show More
23m 37s
Jan 2025
Prioritizing Masculinity, Leading Your Leaders, and Boundaries vs. Walls | ASK ME ANYTHING
<p>In this week's Ask Me Anything episode, Ryan Michler and Kipp Sorensen tackle a variety of topics, including building wealth, establishing healthy boundaries, and balancing hobbies with responsibilities. They explore how to lead effectively, the tiers of accountability, and th ... Show More
1h 15m