In this episode, I reflect on Meditation 15 from Book 2 of Meditations, where Marcus Aurelius emphasizes that “all is opinion.” This principle, shared by the Cynic philosopher Monimus, suggests that our perception defines our reality. While this concept is intuitive, its true power lies in recognizing the control we have over how we frame our experiences. By ... Show More
Nov 21
Growing Into Roles We're Not Good At Yet
In this episode I talk about what it’s like to take on a large number of new roles in a very short period of time, and how doing so can leave you feeling detached from yourself unless you approach those roles with clear thinking, humility, and attention. Over the last few years I ... Show More
16m 30s
Nov 14
Living Well on a Hot Planet [The COP30]
In this episode I take a current headline—the opening of COP30 in Belém, Brazil—and sit with it like a philosopher, not a pundit. Instead of debating policy language or political victories, I look at what a global event like this means for people trying to live excellently right ... Show More
25m 35s
Nov 5
Gender Roles and the Rational Soul
In this episode I take on a listener question about gender roles and Stoicism — whether they exist, how the Stoics would have defined them, and what any of it means for modern relationships. We look closely at Musonius Rufus, the so-called “fourth head” of the Stoic school, who a ... Show More
22m 28s
Mar 2025
Essential Teachings Special: Dealing With Expectations
<p>Original Air Date: June 24, 2021</p><p>In this podcast, Eckhart Tolle answers questions from a live audience about issues we all can relate to… like what to do when we compare ourselves to others, how to turn family arguments into opportunities for conscious relationships and ... Show More
50m 1s
Oct 10
Zeina Abboud on ThetaHealing, Narcissistic Abuse & What Doctors Don’t Tell You About Trauma
What happens when a deeply intuitive healer steps into the spotlight to share her near-death experience, her journey into the subconscious, and her mission to help others reclaim their power? In this extraordinary episode of Luca’s Insight Track, host Luca Allam is joined by Zein ... Show More
1h 12m
Sep 30
The Power of Choosing to Be Single: Stoic Strategies Explained
Discover if being single aligns with your values through the wisdom of Stoic philosophers like Epictetus, Cleanthes, and Marcus Aurelius. Explore seven Stoic strategies to make value-based relationship decisions, freeing yourself from societal pressures. Learn to: Think clearly a ... Show More
26m 5s
Sep 8
Hegel on Stoicism (Part One)
Discussing the section on Stoicism in Hegel's "Phenomenology of Spirit," which is under "Freedom of Self-Consciousness," "Stoicism, Scepticism, and the Unhappy Consciousness." This comes right after his famous lordship and bondage chapter, and explains how in reaction to being de ... Show More
58m 13s