logo
episode-header-image
Apr 2024
17m 56s

EP 199 - Meditation Practice to Relieve ...

Madison Mindset
About this episode

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Thank you for being here. I appreciate you.

>> Watch the video version of this episode on YouTube:
https://youtu.be/zn1fsNSwLLE

This episode is yours, it is love for you to help you release and relieve anxiety and stress from your body and mind.

Save it as a treasure for later and send it to someone you know who needs this gift 🌲

You are peace.

Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Up next
Oct 5
339 ~ Chakra Series 2025: Throat Chakra (The Expression)
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.episode overview:• throat chakra (blue) is the first purely spiritual chakra, located a ... Show More
39m 2s
Oct 2
338 ~ Your Mind Creates Your Reality
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Join me & explore how the mind truly does create your life experience...Mind Body Spirit Festival - come say hey!Friday 10th of October 5pm in the Speakers Loungehttps://mbsfestiv ... Show More
17m 6s
Sep 25
337 ~ Guided Meditation for Balance and Calm
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the ... Show More
9m 50s
Recommended Episodes
Dec 2024
How to Raise Your Vibration FAST to Manifest Anything You Want
Ready to raise your vibe and manifest your deepest desires? In this episode, Gabby takes you behind the scenes of a pivotal moment that tested her ability to shift her energy. Learn her quick, no-BS technique to change low vibes into magnetic energy and manifest anything—fast. Th ... Show More
40m 12s
Jul 2024
Neuroscience Hacks to STOP Doom Scrolling & Optimize Your Life w/ Nicole Vignola
Today I’m joined by neuroscientist, corporate consultant, author & speaker, Nicole Vignola. In this episode Nicole shares a laundry list of neuroscience hacks to best support your mental health, manage stress, and reach peak mental performance. Tune in to start re-wiring your bra ... Show More
53m 7s
Sep 19
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
What if the fear of falling short is the very thing keeping you from your own greatness?In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and ... Show More
1h 14m
Aug 22
Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria
What if your dream life was on the other side of the fear of being “cringe?”In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as ... Show More
1 h
Apr 2025
1134: Wisdom for the Soul: A Multi-Tradition Meditation
In today's episode, Gina shares an extremely peaceful meditation that includes spiritual passages from a multitude of traditions. These spiritual statements will help ground you in your own benevolence, as you intend the end of suffering for all creatures. Discover peace and calm ... Show More
22m 56s
Sep 26
Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy
How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into saf ... Show More
57m 41s
Jul 2024
ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario
In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ... Show More
29m 55s
Aug 24
Manifest a Loving Relationship
Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditati ... Show More
9m 36s
Feb 2025
Bhakti and Reflection, Day 7: "Finding Love Within: A Bhakti Meditation Series"
This weekly review meditation offers a space for self-compassion and forgiveness, key aspects of Bhakti Yoga. We'll reflect on the past week, acknowledging both our successes and our shortcomings, with a focus on releasing any judgments or self-criticism that may be blocking our ... Show More
10m 8s
Oct 3
I Am Open to the Guidance of My Inner Wisdom
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving ... Show More
10m 43s