logo
episode-header-image
Feb 2022
6m 15s

Free Up Your Attention

CORY MUSCARA
About this episode
In this episode, we discuss one of the main barriers to being effective in the present moment. To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclass And, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your ... Show More
Up next
Mar 2026
When Everything is Falling Apart
Click here to join the Masterclass on How to Make Clear Decisions: https://corymuscara.com/decisions/ 
17m 20s
Mar 2026
Recalibration Periods
In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.To join the "Clear Decision Making" masterclass, click here: https://corymuscara.com/decisions/ 
23m 38s
Mar 2026
The Importance of Inner Peace
In this episode, we discuss why it's so important to take the journey toward inner peace--not just for yourself, but for everyone you care about. 
11m 16s
Recommended Episodes
Aug 2025
Master Focus:. Beat Distractions & Regain Control
Episode Description:. Uncover practical strategies to break free from distractions and regain control over your focus in todays digital world. Learn how to declutter your mind, prioritize tasks, and enhance productivity with actionable tips in this enlightening episode of The Dop ... Show More
4m 9s
Aug 2024
The 3 Procrastination Traps and How to Avoid Them
A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ... Show More
9m 57s
Nov 2022
118. Why distracting yourself is keeping you broke
Join HOUSE OF FREEDOM (formally ASCEND) here.⁠The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, ... Show More
28m 28s
Jan 2022
Ignoring Distractions And Regaining Your Focus
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life. Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More
6m 54s
Jul 2021
How to Deal with Being Distracted and Stay Focused
In this episode, we get some great tips on how to deal with being distracted and stay focused. Go to https://7goodminutes.com/podcast/being-distracted for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
9 m
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s
Jul 2022
How to Avoid Distractions in Life And Get More Done
In this episode, we learn more about how to avoid distractions in life. Go to https://7goodminutes.com/podcast/how-to-avoid-distractions-in-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More
9m 34s
Jul 2025
Strategies for Focus in a Busy World - Dopamine Detox.
Episode Description:. Discover effective strategies to combat distractions and boost focus in todays digital age. Learn practical tips on how to minimize interference, enhance concentration, and increase productivity from our expert guests. This episode is packed with actionable ... Show More
4m 17s
Jun 2023
#342 Why You're Always Feeling Busy and Tired, 3 Ways to Solve This Problem Today, and 10 English Expressions to Communicate How You Feel
tail spinning
41m 29s