Episode 9: The question we are all dying to know; how to balance motherhood and wellness? On today’s episode, we are joined by Founder and CEO of The Sculpt Society and mother of two; Megan Roup. Megan’s passion for fitness and health started back when she was a professional dancer for the Brooklyn Nets. She took her passion and created the #1 sculpt and dan ... Show More
Dec 2025
Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs
Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it’s one of the most researched compounds ... Show More
44m 26s
Dec 2025
Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf
Episode 115. In today’s episode, I’m joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genuinely doable. We walk through what shaped her love for food to discovering how no ... Show More
1h 11m
Sep 2021
92: Rethinking Fitness, Food, and More with Megan Roup!
Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women and Megan's approach is unmatched! Use code MOOD25 for The Sculpt Society as well! As alwa ... Show More
41m 20s
Dec 2023
Coffee Talk: Health, Fitness, and Montessori with Megan
In this week's Coffee Talk, Megan discusses her personal fitness and nutrition journey as a new mother, and how it ties back to her role as a Montessori guide and parent. She covers her challenges with self-care postpartum and how she's turning things around with the help of a re ... Show More
18m 54s
Sep 2023
Marguerite Adzik, Founder and CEO of Addison Bay, Discusses Embracing the Stages of Life, Work/Life Balance, and Activewear for Anywhere
Today on the podcast we sit down with Marguerite Adzick, Founder & CEO of Addison Bay, a line of elevated athleisure. Today Marguerite discusses launching a business while prioritizing her family and motherhood, talks work/life balance, her evolving self-care and fitness routine, ... Show More
59m 26s
Jul 2024
45: The Power of Dance and Embracing Motherhood with Nikki Norenberg
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus. Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, that was insp ... Show More
51m 59s
Dec 2021
Megan Roup | Positive Body Image, How to Have a Healthy Relationship with Health and Fitness & Advice for Your Twenties
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! SHOP MERCH: https ... Show More
45m 52s
Sep 2024
"You Are What Is Different" with Megan Roup, founder of The Sculpt Society
Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so unique, and finding and buildin ... Show More
33m 18s
Sep 2024
Raven Ross on Finding Pilates and Evolving Wellness Habits
#254: Ever wondered how to transform your routines and achieve real growth?In this episode, I sit down with fitness entrepreneur, master pilates instructor, and Love is Blind alum Raven Ross for an insightful conversation on how to build a lasting relationship with wellness.Raven ... Show More
1h 11m