logo
episode-header-image
Dec 2021
45m 22s

Megan Roup | Positive Body Image, How to...

Dear Media, Kenzie Elizabeth
About this episode

Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Megan Roup to talk The Sculpt Society, positive body image, how to have a healthy relationship with health and fitness, how to start your fitness journey and more. Hope you enjoy xo! 

 

 

SHOP MERCH: https://shop.dearmedia.com/collections/ilysm

 

SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM

 

JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc

 

JOIN THE MAILING LIST: https://bit.ly/2uumkus

 

Kenzie's Channel: https://youtube.com/kenzieelizabeth

 

Kenzie's IG: https://bit.ly/298RzRn

 

Kenzie's Twitter: https://bit.ly/2RdtJsE

 

ILYSM IG: https://bit.ly/2vlwxXy

 

ILYSM YOUTUBE: https://bit.ly/2UQ8DUj

 

Megan: https://www.instagram.com/meganroup/

Visit www.betterhelp.com/kenzie for 10% off your first month

Visit www.NUULY.com and enter code ILOVEYOU20 to get $20 off your first month.

Visit Shop.AnaLuisa.com/iloveyou to get 60% off on your second item

Visit papaandbarkleycbd.com/iloveyou for 20% off your first purchase

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Yesterday
Listen Now: The Real Stuff with Lucie Fink
The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rathe ... Show More
33s
Jul 3
77 Year Old Gives Her Best Life Advice Everyone Needs To Hear & It's Not What You Think
This week's episode Kenzie sits down with her grandmother, Myga, to get her best life advice. Myga is a 77 year old woman giving her best life advice on identity, what mistakes to avoid, love, relationships, life wisdom, best lessons, grief and loss. Hope you enjoy!! <3 BLOG: htt ... Show More
50m 57s
Jun 26
Harrison Wallace | How to Start Cooking, The Ina Garten Influence, Growing on Tiktok & Doing Vegas Right
This week's episode Kenzie sits down with Harrison Wallace to talk about how he got into cooking, how he started on tiktok, his TX roots, bravo and more. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmWatch us o ... Show More
59m 35s
Recommended Episodes
Jan 2024
29 Year Old Male Tells Us How to Lose Weight
29-year-old entrepreneur, Joe Hoye, has found his niche in helping women in midlife and moms finally reach their weight loss goals. Hoye Fit is a 6-12 month customizable plan to get you off of fads diets and make healthy living a way of life.  Giveaway: https://hoyefit.com/pages/ ... Show More
55m 13s
Aug 2020
Tina Marie Clark | Mindfulness, Responding VS Reacting, Getting Vulnerable and Honest, Owning Your Awful
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Tina Marie Clark to talk The Shift Stirrer Method, getting vulnerable, getting real, mindfulness, everyday routines and more. Enjoy! JOIN THE LIVING ROOM: https://bit.ly/3hEcObC SECRET FA ... Show More
1 h
Aug 2020
How the Microbiome Affects Our Moods and Symptoms of Depression & Experiencing Whole Body Health | CEO Celebrity Dr Maddahi & Chief Brand Officer Caroline Duggan at Lumineux
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with celebrity Dr Maddahi and Caroline Dugan (CEO & Chief Brand Officer) of Luminieux. Enjoy! JOIN THE LIVING ROOM: https://bit.ly/3hEcObC SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE ... Show More
51m 58s
Apr 2020
Jamie Kern Lima | Busyness Addiction, Building a Billion Dollar Company, Following Your Gut, The Power of Authenticity, Being a Pioneer
*THIS MAY BE THE BEST EPISODE YET* Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Jamie Kern Lima (founder of It Cosmetics and BRILLIANT business woman) and talks busyness addiction, building a billion dollar company, following your g ... Show More
1h 6m
Nov 2022
Q&A - Is Size 10 Obese, Celeb Steroids & Cooking With WHAT?!
In this slightly chaotic episode Lucy and Ben are taking questions from you guys about all things health and fitness, talking about how a size 10 woman was recently called obese by a doctor, discussing peeing in the pool and a section where Lucy and Ben talk about a slightly gros ... Show More
1h 5m
Jun 2020
Yola Roberts of I Suck At Life | How to Get in Forbes, Career Advice Post College/Covid, Knowing When to Give Up vs Pushing Through
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Yola Roberts of I Suck at Life podcast to talk forbes, writing, contributing, rerouting, knowing when to give up vs push through, career advice post college/covid, etc. Enjoy! SECRET FACE ... Show More
52m 9s
Sep 2023
#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?
Sara Saffari is a fitness model, influencer, athlete and a YouTuber.Many young people dream of being young, fit, and famous. Lots of us are seduced by the idea of the attention this brings, but what's the reality of being so exposed in a world filled with scrutiny, stalkers and h ... Show More
1h 8m
Sep 2022
Confessions, Steroids and Winter Running
In todays episode, Lucy tries whisky for the first time, we discuss the ethical and moral implications of steroids, dirty bulking and dive into some hilarious confessions. Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School. https://mycoach-school.com/app Get 2 Sho ... Show More
1h 3m
Dec 2021
advice from mom (that you NEED to hear) ft Adina Miccio
Brooke is solo this week - so she decided to bring on her Mom!  Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquette tips, reality TV, skincare/hair care tips and so much more!  Brooke also begins t ... Show More
1h 54m
Apr 2021
#312 - Gabrielle Bluestone - The World's Biggest Scammers
Gabrielle Bluestone is the Executive Producer of the FYRE Documentary, an author & journalist.From failed festivals to fake blood tests, the grifters and scammers of the world seem to be having their time in the spotlight right now.Expect to learn how Billy McFarland the founder ... Show More
59m 40s