In this episode, John Kim and Vanessa Bennett discuss the topic of trust and self-worth in relationships. They explore the connection between insecurity and trust issues, emphasizing the importance of developing a strong relationship with oneself. They also discuss the role of external validation and the process of building self-worth through personal experi ... Show More
Jul 9
Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling. Single On Purpo ... Show More
34m 59s
Jul 7
Morning Coffee in the Jungle: Day in the Life & New Mindset Change
Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions. Single On Purpose School starts J ... Show More
41m 57s
Jul 4
How Life Transitions Impact Relationships.
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives. Single On Purpose School star ... Show More
33m 38s
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
58m 57s
Oct 2024
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode ... Show More
1h 38m
Feb 2025
Using Heart-Based Connection in Building Healthy Relationships with Dr. Thema Bryant
In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importance of self-compassio ... Show More
53m 7s
Aug 2024
#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ... Show More
24m 53s
Sep 2024
Lewis Howes: “Martha & I Did Everything Backwards!” How I Found Lasting Love with My Partner
In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma an ... Show More
1h 11m
Feb 2025
Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc
What’s the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being? In this episode, I sit down with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of ... Show More
57m 44s
Sep 2024
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestse ... Show More
1h 16m
Jan 2025
Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ... Show More
39m 26s
Nov 2024
#171 How to Become SECURE in Your Relationships: My Top 5 Lessons!
In this solo episode of A Millennial Mind, I discuss the importance of security in relationships. Being secure is crucial for a healthy relationship, and I delve deep into how to trust your intuition, own your feelings, communicate openly with your partner, and create a safe emot ... Show More
30m 48s