Oct 6

Ep. 299 | More Than Being Present with Elise Orozco

Are you barely able to keep your head above water because the family schedule is packed full of events day in and day out? Does it seem like you’re running a race trying to be present for everything, but you’re not really fully present for anything? Would you like practical tools ... Show More

28m 50s

Sep 29

Ep. 298 | A Story to Help Kids Stop Whining

Is your child struggling with whining, even though you’ve tried everything you know to help? Then this episode is not for you—it’s for your kids! Gather them around as Ginger reads Sam and the Sticky Situation, a story that will help them understand what’s really behind whining a ... Show More

21m 6s

Sep 22

Ep. 297 | How to Respond When Kids Whine

Does the sound of your child whining get under your skin? Are you sometimes tempted to give in and give them what they want, just to make it stop? Would you like practical, biblical ways to get to the heart of whining and teach your child to communicate with self-control? Join Gi ... Show More

31m 6s

Dec 2024

Dear Life Kit: My family stresses me out around the holidays

Holiday family gatherings can be stressful. But what if moments of tension could be a moment for growth? Psychotherapist Daniel Olavarría weighs in on questions from listeners with tricky family dilemmas. See pcm.adswizz.com for information about our collection and use of persona ... Show More

20m 19s

Dec 2022

When Family is Messy (Christmas Edition)

For most of us, the Christmas season means quality (and quantity) time with family!Family can bring so much joy—but it can also surface pain, resentment, and grief, among other unwanted challenges to the holiday season.Whether you’re hosting your extended family or traveling to v ... Show More

28m 22s

Dec 2023

Ep.95 Home For The Holidays or Home For Anxiety?

The holidays are a time for family, friends, and food. But for many people, it's also a time for dreaded family questions. From your career to your love life, it seems like everyone has an opinion about what you should be doing with your life.In this podcast episode, we'll talk a ... Show More

1h 7m

Nov 2024

Listen To This Before Thanksgiving

Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accep ... Show More

25m 3s

Dec 2023

Sarah's Greatness: "Being with my family at Christmas stresses me out"

Does the stress of family gatherings during the Christmas period weigh heavily on your mind? Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish ... Show More

7m 17s

Dec 2023

How to minimize family fights during the holidays

Is your aunt asking too many personal questions? Is your cousin talking your ear off about politics? These coping techniques can help you navigate sticky social situations at family holiday parties.See pcm.adswizz.com for information about our collection and use of personal data ... Show More

16m 53s

Dec 2017

124: Christmas, Hanukkah, Kwanzaa...Oh My!

Navigating the complexities of an inter-faith relationship can be difficult, especially during the holiday season. Forty-nine perfect of unmarried relationships and 39% of marriages are inter-faith, and the numbers continues to grow. Today's episode will help you learn how to com ... Show More

1 h

Dec 2023

Girls Night #233: How to Set Boundaries with Family and Have Less Conflict this Christmas — with Courtney J. Burg

I’m so excited about today’s episode. Today we’re talking about how to have less stress and set healthy boundaries during the holidays! As this episode is airing, the holidays are right around the corner. I know for a lot of us this means spending more time with our family, wh ... Show More

1h 3m

Nov 2021

When You Care Enough To Say the Very Worst

10: It's the holiday season which means we're spending a lot more time with family. But what about chosen family? In this episode, I sit down with Dr. Carole Robin and we discuss what it means to develop exceptional relationships, especially when it might be tough to do so. I lov ... Show More

27m 2s

Dec 2024

Sarah's Greatness: 'How can I avoid family drama during the holidays'

Conflict is a fact of life. But what do you do when that conflict is with a family member and the festive season is approaching? In this episode, Sarah Grynberg gives you the tools you will need to navigate any tricky or sticky situation you might find yourself in over ... Show More

8m 19s

Ep. 147 | Holidays with Difficult Relati...