The holidays can be a really wonderful time to connect with the people you care about, but that doesn't mean they aren't also a really stressful time. Whether it's as simple as feeling like you have to wrap the presents exactly right, or the more complicated aspects of going home for the holidays, especially when home doesn't always feel like the safest plac ... Show More
Dec 2023
Another Holiday Survival Show
Think of all the ways you prepare for the holidays: gifts, meal planning, travel... but do you remember to do the mental, emotional and spiritual prep it takes to survive with your vibe high? Today we'll discuss how you can stay sane and set intentions to keep your frequency on p ... Show More
28m 57s
Nov 2024
How To Survive The Holidays: Advice For Political Conversations, Overeating, And The Indignities Of Travel | Dan Solo Episode
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>A compendium of expert advice on handling all the complications — and pleasures — that the holiday season brings.</p> <p>I have whipped up a h ... Show More
59m 57s
Nov 2024
Listen To This Before Thanksgiving
Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accep ... Show More
25m 26s
Dec 2024
Finding Holiday Happiness (Dr Laurie on the How God Works podcast)
The holidays are supposed to be a time of joy. But all too often, the darker, colder days of winter, and even the stress of preparing for the holidays themselves, can lead people to feel something else: rushed, stressed, lonely, or even hopeless. How can you make sure this year i ... Show More
38m 31s
Dec 2024
Ep 79 // How to Stop Holiday Stress and Comparison: Finding Joy This Season
<p>How to Stop Holiday Stress and Comparison: Finding Peace and Joy This Season</p>
<p>Does the holiday season feel more stressful than joyful? Between financial pressures, endless to-do lists, and the constant comparison triggered by social media, it’s easy to lose sight of what ... Show More
9m 17s