UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice.
Connect with Tara online: https://www.instagram.com/taraleeyoga/ and https://www.taraleeyoga.com/
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Jul 9
Ep. 467 A Before & After Birth Story with Aimee Carrero: Part Three
Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience. Part One Par ... Show More
59m 4s
Dec 2018
Hauora Yoga Conference - "Yoga Therapy in New Zealand"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J moderates a panel discussion at the Hauora Yoga Conference with Katie Lane, Donna Farhi, Jac Wilson, ... Show More
45m 47s
Apr 2016
Alexa Silvaggio - Young Yogi and Anorexia
Alexa Silvaggio talks about her struggles with anorexia and how meditation and yoga helped her transition to a happier, healthier life. She is a yoga teacher, meditation practitioner, and leads yoga retreats with The Travel Yogi to exotic locations like Bhutan, France, and Icelan ... Show More
26m 45s
Jan 2021
Sleep & Routines with Parenting Advisor @ Babies and Beyond Dubai, Sophie Jones
Welcome to Friday’s Child the podcast, formally known as Life School ME.
When I started Life School back in June 2019 my vision for where I wanted to take the podcast and how it would grow was not 100% clear. I knew I wanted to interview inspiring women and share their stories, b ... Show More
35m 55s
May 2024
Sex, Pleasure & Birthing Babies
In this very first episode of the fearless birth podcast, me and my fellow birth nerd Laura delve into why we believe birth to be a sensual, sexual and pleasurable experience. We open up the conversation around how sex and birth are interlinked and how you can romanticise your bi ... Show More
54m 1s
Sep 2024
Bobbi Misiti - "Before Yoga Became a Thing"
Bobbi Misiti, founder of BeFit Body & Mind, talks with J about the course that yoga profession and industry has taken over the years. They discuss committing to ashtanga vinyasa practice with Beryl Bender Birch, 600 person classes, seeing the good and bad of the yoga scene, Nancy ... Show More
1h 30m