In the first of a new series with meditations that are specific for each trimester of pregnancy this 9 minute guided meditation helps you rest your body, trust and know that your body and baby know what to do and visualize your baby's first few weeks of life as it grows and develops within you.
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May 2023
A Guided Pregnancy Meditation for Mamas
Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ... Show More
15m 26s
Jan 2024
Guided Sleep Meditation For Babies
Prepare for a peaceful night's sleep for your little one with our "Guided Sleep Meditation for Babies" episode. In this gentle and soothing meditation, we create a serene bedtime atmosphere designed to help your baby relax, let go of the day's excitement, and peacefully drift int ... Show More
33m 12s