logo
episode-header-image
Dec 2023
1h 15m

E188: Christina Maslach: Researcher, Tea...

Garth Neufeld, Eric Landrum
About this episode

In this episode Garth and Jane Halonen (University of West Florida) interview Christina Maslach from the University of California, Berkeley.  This was the West Coast swing of the last leg of the 2023 PsychSessions East Coast Tour. When you have one of the world's leading experts on burnout sit down for a podcast interview, what do you talk about?  Burnout!  This conversation travels across so many relevant issues for both individual employees and workplace environments, from the matching of values and the importance of fit to solutions being more work-environment-focused rather than individually-focused. The burnout mantra is discussed (doing more with less), and how most of us are not good at subtracting tasks from our work-life.  Performance reviews are discussed as well as key research questions in the burnout literature, and more!

You may be interested in Christina's new book called The Burnout Challenge: Managing People's Relationships with Their Jobs.

Up next
Jul 1
E228: Dan Ariely: Behavioral economics, social solutions, empathy, and fairness
In this episode Garth interviews Dan Ariely from Duke University in Durham, NC. Dan shares insights on motivation, fairness in the workplace, and the importance of subjective measures in understanding human interactions. He elaborates on his work during the COVID-19 pandemic and ... Show More
57m 42s
Jun 23
SB26: ACT 2025 Preview! (An Interview with ACT Director Garth Neufeld featuring Guest Host Jennifer Grewe)
In this sidebar episode, guest host Jennifer Grewe chats with Garth Neufeld about ACT 2025 in Minneapolis, MN. Register for ACT 2025 at teachpsych.org. 
33m 46s
Jun 17
E227: Laura Freberg: Embracing change, big problems, and the intersection of psychology and AI
In this episode Garth interviews Laura Freberg from California Polytechnic State University, San Luis Obispo in San Luis Obispo, CA. Laura discusses her approach to teaching psychology through big ideas and real-world problems, recounting her journey from a major in political sci ... Show More
1h 14m
Recommended Episodes
Dec 2022
608: The Mindset Leaders Need to Address Burnout, with Christina Maslach
Christina Maslach: The Burnout Challenge Christina Maslach is the pioneer of research on job burnout, producing the standard assessment tool called the Maslach Burnout Inventory, award-winning articles, and several books, beginning with Burnout: The Cost of Caring, in 1982. Her r ... Show More
38m 46s
Mar 2023
330: Christina Maslach, PhD, Extinguishing burnout and workplace stigma
Welcome to Strategy Skills episode 330, an episode with Christina Maslach, PhD, a professor of psychology (Emerita) and a researcher at the Healthy Workplaces Center at the University of California, Berkeley.  In this episode, we discuss the causes of burnout and the factors cont ... Show More
1h 5m
Jan 2024
#177 Avoiding Burnout for Data Professionals with Jen Fisher, Human Sustainability Leader at Deloitte
Arianna Huffington, co-founder of The Huffington Post, woke up in a pool of blood nursing a broken cheekbone after collapsing at her desk in 2007. Various stresses and pressures in her life had manifested themself into an episode of extreme mental exhaustion. This event was the c ... Show More
45m 3s
Oct 2023
166. Are You Suffering From Burnout?
What’s the difference between being busy and being productive? Would you be better at your job if you cared a little less? And can somebody get Mike a cup of coffee?  RESOURCES:"State of the Global Workplace: 2023 Report," (Gallup, 2023)."What’s Really So Wrong About Secretly Wor ... Show More
37m 27s
Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co- ... Show More
58 m
Apr 2021
658: How to Fix Burnout and Beat Exhaustion, Stress, and Overwhelm with Dr. Jacinta Jimenez
Dr. Jacinta Jimenez breaks down what causes burnout and what we can do to prevent and fix it.  — YOU’LL LEARN — 1) What most get wrong about burnout 2) How to recover using the PULSE framework 3) The tiny recovery habits that build tremendous resilience  Subscribe or visit Awesom ... Show More
38m 4s
Dec 2023
Talking to Strangers: A Discussion with Psychotherapist Charlotte Fox Weber
Can the kindness of strangers help with the loneliness crisis? Whether you are a student, staff, or have gone alt-ac, you’ve likely had to move at least once recently for your education and career goals. It can get lonely when family and friends are far away or they just don’t un ... Show More
58m 55s
Oct 2023
Q&A Episode | Balancing study and work, burnout, and getting into masters.
Welcome back to Mental Status! In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, ... Show More
35m 54s
Dec 2020
Why Burnout Happens — and How Bosses Can Help
Christina Maslach, professor of psychology at the University of California, Berkeley, has been studying the causes of burnout, and its impact, for decades. She says that, in a year when everyone feels overwhelmed and exhausted, it's more important than ever for managers to recogn ... Show More
24m 46s
Jul 2021
Using OBM to Improve Systems and Culture in Fire Departments: Session 161 with Natalie Parks
Dr. Natalie Parks from Behavior Leader stopped by the podcast again for another fun conversation. In her previous appearance, we talked about the importance of providing feedback "the right way." And in this episode, we extend that theme and discuss the work that she and her coll ... Show More
1h 9m