166. Are You Suffering From Burnout?

Why do so many Americans say they’re satisfied with their own lives but upset about the way the country is going? Why don’t other countries experience the same gap? And what do horror movies have in common with Coca-Cola enemas? This episode originally aired on March 13th, 2022. ... Show More

What’s the difference between willpower and eagerness? Is there a lifehack that can make you zestier? And could it help Stephen improve his golf game? This episode originally aired on March 6th, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information a ... Show More

Is it more important to help society or to help yourself? Does the self-improvement movement do any good for the world? And which podcast episode does Stephen cling to as proof that he’s doing something valuable? This episode originally aired on February 27th, 2022. Hosted by Sim ... Show More

What makes burnout different from exhaustion or fatigue? In episode 136 of Overthink, Ellie and David look at the history of the term burnout and its surprising connection to social justice. They also explore Byung-Chul Han’s reading of burnout as a natural consequence of “achiev ... Show More

If you dread getting out of bed in the morning; if you are bad tempered with co-workers, clients or customers; if you leave work feeling an exhaustion that goes way beyond tiredness... it could be that you're burned out. Jonathan Malesic felt all these things as a successful acad ... Show More

Burnout is a growing concern, dominating workplace discussions and social media. But what does it actually mean? Is it just a buzzword or a real issue we need to take seriously? In this episode, we explore what burnout is, why it’s such a big deal right now, and what you can do t ... Show More

Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than you think and there might be a pretty solid explanation: burnout. Anne Helen Pe ... Show More

Are you burning yourself out? 🔥In this episode, I’m going to share with you what burnout is, how to know if you’re on the path to burnout, and why you keep burning out all the time!✅REGISTER FOR MY FREE WORKSHOP: https://meganminns.com/training▶️WATCH THE FULL SERIES ON HOW TO S ... Show More

<p>Do you feel overwhelmed and exhausted and still worry that you aren’t doing enough? Do you ever find yourself thinking, “the worst that could happen is they’ll fire me and honestly… that would be a relief?” This is Burnout. And there is science that proves, Burnout is real. Bu ... Show More

Are you stuck in a job so demoralizing or stressful, you look at Sisyphus and think, “That doesn’t look so bad.” The Savvy Psychologist explains 5 surprising causes of burnout (aka, why you want to quit in a blaze of glory). Read the full transcript at https://www.quickanddirtyti ... Show More

You could give masterclasses of burnout if you looked closely at your lifestyle. Constant stress and a load of work with a busy state of living doesn't define one's success. How can we get rid of this curse of being busy ? How do we define our success? 

In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live? This week, I’m delighted to w ... Show More

<p>Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you <em>*think*</em> are helping you… are actually burning you out? 👀</p><p>In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in ... Show More